Best Saunas Near Me in Garet, Rural Rhône
Venues offering Saunas in Garet, Rural Rhône See map
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Aquatic Center Nautile
140 Rue Mirabeau, 69400 Villefranche-sur-Saône, France
+33 4 81 70 04 71+33 4 81 70 04 71Call to bookSauna
Infrared Sauna
Cryotherapy
Body Wrap
Maison Sadrea | Drainage lymphatique Renata Franca | Facialiste | Secteur Villefranche-sur-Saône
111 Rue des Anciens Combattants, 01480 Jassans-Riottier, France
+33 6 95 98 55 22+33 6 95 98 55 22Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
ALOHA massage facial en Beaujolais
82 Rue de Belleville, 69400 Villefranche-sur-Saône, France
+33 6 17 04 05 87+33 6 17 04 05 87Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Escapade Detente & Bien etre
561 Rue nationale, 69400 Villefranche-sur-Saône, France
+33 4 74 62 35 38+33 4 74 62 35 38Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Bain de soleil
598 Bd Albert Camus Bât. D, 69400 Villefranche-sur-Saône, France
+33 9 80 52 17 44+33 9 80 52 17 44Call to bookSpray Tanning
Looslo Massage
cabinet paramédical, 87 Rue de la Gare, 69400 Villefranche-sur-Saône, France
+33 7 62 31 84 83+33 7 62 31 84 83Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Ro'Main et Sens massage bien-être
Cabinet paramédical, 87 Rue de la Gare, 69400 Villefranche-sur-Saône, France
+33 6 32 58 37 38+33 6 32 58 37 38Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
wannasa thai massage
113 Rue de Thizy, 69400 Villefranche-sur-Saône, France
+33 7 82 46 53 40+33 7 82 46 53 40Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
In Aparté - House Beauty Institute Villefranche sur Saône
25 Rue Antoine Arnaud, 69400 Villefranche-sur-Saône, France
+33 7 66 49 75 42+33 7 66 49 75 42Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nedra - Massage à domicile - Wecasa Massage
Imp. de Fourvière, 01480 Frans, France
+33 7 57 59 39 25+33 7 57 59 39 25Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
EAU CONCEPT PISCINE - EAU CONCEPT DEVELOPPEMENT
155 All. des Caillotières, 69400 Gleize, France
+33 4 74 03 99 53+33 4 74 03 99 53Call to bookSauna
Spa Package
Il suffit d'un instant
642 Mnt du Moulin, 01480 Fareins, France
+33 6 64 87 75 04+33 6 64 87 75 04Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Harmonie des sens
499 Rte de Flecheres, 01480 Fareins, France
+33 9 81 26 23 75+33 9 81 26 23 75Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sylvie Laffay - Praticienne en massages bien-être à Villefranche
25 Rue de Belleville, 69400 Villefranche-sur-Saône, France
+33 6 74 24 27 76+33 6 74 24 27 76Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Cupping Therapy
New Life ( Coiffure mixte et Barbier)
167 Pl. de Limelette, 01480 Jassans-Riottier, France
+33 4 74 60 92 81+33 4 74 60 92 81Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Instant Zen Villefranche
1000 Rte de Montmelas, 69400 Gleize, France
+33 4 74 66 81 14+33 4 74 66 81 14Call to bookMakeup Service
Threading
Men's Facial
Microdermabrasion
INSTITUT SEDUCTION
898 Rue Edouard Herriot, 01480 Jassans-Riottier, France
+33 4 74 60 93 09+33 4 74 60 93 09Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massage bien-être zen
375 Rue nationale, 69400 Villefranche-sur-Saône, France
+33 7 64 77 06 76+33 7 64 77 06 76Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Spa & Beauté - Un Instant pour Soi
72 All. de Viadorée, 69480 Anse, France
+33 4 74 06 60 42+33 4 74 06 60 42Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Divinéo Spa & Beauté
9 Rue de la Gare, 69400 Villefranche-sur-Saône, France
+33 9 88 09 92 37+33 9 88 09 92 37Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
LM pour elleS
499 Rue nationale, 69400 Villefranche-sur-Saône, France
+33 6 66 06 31 96+33 6 66 06 31 96Call to bookLymphatic Drainage Massage
Hot Stone Massage
Relaxing Massage
OuatePô Massages
Rue de la Paix, 69400 Villefranche-sur-Saône, France
+33 6 41 50 79 06+33 6 41 50 79 06Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Gymnastic School Jassans
70 Rue de la Saône, 01480 Jassans-Riottier, France
+33 6 70 64 29 51+33 6 70 64 29 51Call to bookHammam Les Naïades
307 Rue de Tarare, 69400 Gleize, France
+33 4 74 68 81 45+33 4 74 68 81 45Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Garet with Fresha
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Have a look and see which spa places are impressing people in Garet. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Garet.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Garet or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking scheduler yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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