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Best Saunas near me in Anse, Lyon

‎Venues offering Saunas in Anse, Lyon See map

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72 All. de Viadorée, 69480 Anse, France
+33 4 74 06 60 42 +33 4 74 06 60 42 Call to book
Back Massage
Cellulite Treatment
Eyebrow Threading
Men's Facial
Vahiana Spa
120 Rte de Saint-Pierre, 69480 Morancé, France
+33 7 84 92 35 37 +33 7 84 92 35 37 Call to book
Lymphatic Drainage Massage
Hot Stone Massage
Prenatal Massage
Chinese Massage
Aqua N' Fit
405 All. de Viadorée, 69480 Anse, France
+33 6 67 86 52 57 +33 6 67 86 52 57 Call to book
L' institut d'Anse - Institut de beauté
714 Rte de Lyon, 69480 Anse, France
+33 4 74 60 26 21 +33 4 74 60 26 21 Call to book
Chemical Peel
Men's Facial
Eyebrow Threading
Makeup Service
Maison de beauté
5 Rue du Vieux Chêne, 69480 Ambérieux, France
+33 6 19 71 83 82 +33 6 19 71 83 82 Call to book
Makeup Service
Men's Facial
Eyebrow Threading
Dermaplaning
Centre Pachamama
909 Rte d'Anse, 69480 Ambérieux, France
+33 6 12 65 19 43 +33 6 12 65 19 43 Call to book
MNZ BEAUTÉ
22 All. des Haies, 69480 Morancé, France
+33 6 58 74 95 96 +33 6 58 74 95 96 Call to book
Microdermabrasion
Threading
Acne Facial
Men's Facial
L'Antidote Institut de beauté Trevoux
19 Grande Rue, 01600 Trévoux, France
+33 6 79 63 25 48 +33 6 79 63 25 48 Call to book
Acne Facial
Eyebrow Threading
Men's Facial
Dermaplaning
L'Euphorie des Sens - Bien-être physique et émotionnel
44 Chem. de la Croix Vieille Maison 3, 01600 Saint-Bernard, France
+33 6 76 92 80 96 +33 6 76 92 80 96 Call to book
Foot Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Kaïboti
9 Grande Rue, 01600 Trévoux
+33 4 74 00 11 38 +33 4 74 00 11 38 Call to book
Men's Facial
Makeup Service
Facial
Cellulite Treatment

Sauna FAQs

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Book your next sauna appointment in Anse with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Anse and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years. Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Anse. Time to dial up the temperature and enjoy a dreamy, steamy session.

So if we’ve sparked your interest, we don’t blame you. With 1 billion wellness appointments already booked, we’re industry leaders in beauty and wellness. And Fresha’s free spa scheduling app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Anse, France, you can trust that Fresha will have done all the fiddly bits, so you don’t have to. Let us know at hello@fresha.com, or head over to our help center, if there’s anything we’ve missed that could help you.