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Sauna Toussieux

Best Saunas near me in Toussieux, Lyon

Venues offering Saunas in Toussieux, Lyon See map

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Massage image for Massages bien-être Bleu Safran

Massages bien-être Bleu Safran

275 Rte du Morbier, 01600 Toussieux, France

+33 6 42 27 34 98+33 6 42 27 34 98Call to book

Back Massage

Reflexology

Full Body Massage

Remedial Massage

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Parenthèse Sport & Wellness Concept

ZI de Reyrieux, 5378 Rue du Pou du Ciel, 01600 Reyrieux, France

+33 7 69 17 11 87+33 7 69 17 11 87Call to book
Beauty Salon image for L'Antidote Institut de beauté Trevoux

L'Antidote Institut de beauté Trevoux

19 Grande Rue, 01600 Trévoux, France

+33 6 79 63 25 48+33 6 79 63 25 48Call to book

Facial

Makeup Service

Acne Facial

Dermaplaning

Massage image for Soham Massage

Soham Massage

189 Grande Rue 01600, 01600 Reyrieux, France

+33 6 71 22 00 00+33 6 71 22 00 00Call to book

Prenatal Massage

Swedish Massage

Thai Massage

Therapeutic Massage

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Kaïboti

9 Grande Rue, 01600 Trévoux, France

+33 4 74 00 11 38+33 4 74 00 11 38Call to book

Dermaplaning

Microdermabrasion

Facial

Men's Facial

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O 2 Hair

15 All. de la Talançonne, 01600 Reyrieux, France

+33 4 74 08 54 23+33 4 74 08 54 23Call to book

Hair Extensions

Blow Dry

Wig Installation

Permanent Hair Straightening

Massage image for Retour aux sens

Retour aux sens

97 Rue de la Mairie, 01600 Saint-Didier-de-Formans, France

+33 6 41 98 34 37+33 6 41 98 34 37Call to book

Swedish Massage

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Beauty Salon image for MAQUILLAGE PERMANENT BPERFECT

MAQUILLAGE PERMANENT BPERFECT

417 Chp Rond, 01390 Saint-Jean-de-Thurigneux, France

+33 6 80 90 78 86+33 6 80 90 78 86Call to book

Threading

Microdermabrasion

Acne Facial

Makeup Service

Beauty Salon image for Centre de beauté In'ov&sens

Centre de beauté In'ov&sens

324 Rte de Lyon, 01600 Trévoux, France

+33 4 74 00 39 29+33 4 74 00 39 29Call to book

Bridal Makeup

Microdermabrasion

Threading

Acne Facial

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Toussieux with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Toussieux and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

Life's too short to be searching for the best hair, health and nails treatments in Toussieux all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Toussieux and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Toussieux.

We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking scheduler, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Toussieux, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.

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