Best Saunas near me in Genay, Lyon
Venues offering Saunas in Genay, Lyon See map
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The House of Wellness
11 Rte de Saint-André de Corcy, 69730 Genay, France
+33 6 99 02 21 77+33 6 99 02 21 77Call to bookThreading
Makeup Service
Dermaplaning
Facial
Mon Instant-Bien Etre
940 Rte de Massieux, 69730 Genay, France
+33 7 82 65 59 96+33 7 82 65 59 96Call to bookRelaxing Massage
Ayurvedic Massage
Remedial Massage
Hot Stone Massage
Nataly CULAT-LAPORTE
13 Rue Pierre Dugelay, 69250 Neuville-sur-Saône, France
+33 6 63 36 33 58+33 6 63 36 33 58Call to bookSugaring
Men's Waxing
Leg Waxing
Full Body Waxing
ESCALE NATURE - Institut de beauté ~ Salon de Bien-être et Esthétique
4 Pl. Villeroy, 69250 Neuville-sur-Saône, France
+33 4 78 98 13 75+33 4 78 98 13 75Call to bookThreading
Dermaplaning
Chemical Peel
Microdermabrasion
Sabai L'esprit Bien-Etre
107 All. du Vieux Château, 69250 Montanay, France
+33 6 66 47 78 16+33 6 66 47 78 16Call to bookFoot Massage
Hot Stone Massage
Deep Tissue Massage
Thai Massage
Majestic Hammam et Spa
3 Rue Barrée, 69250 Neuville-sur-Saône, France
+33 4 78 69 49 81+33 4 78 69 49 81Call to bookThreading
Makeup Service
Facial
Dermaplaning
M le Massage
52bis Av. des Avoraux, 69250 Albigny-sur-Saône, France
+33 6 15 52 40 94+33 6 15 52 40 94Call to bookAyurvedic Massage
Relaxing Massage
Thai Massage
Deep Tissue Massage
"Pause et bien être "Massage et événements"et sa bulle Détente
205 Rte de Bourg en Bresse, 01390 Civrieux, France
+33 7 67 55 31 36+33 7 67 55 31 36Call to bookPrenatal Massage
Couples Massage
Chinese Massage
Swedish Massage
Soham Massage
189 Grande Rue 01600, 01600 Reyrieux, France
+33 6 71 22 00 00+33 6 71 22 00 00Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Back Massage
Exilis
25 Quai de Villevert, 69250 Albigny-sur-Saône, France
+33 4 78 98 28 23+33 4 78 98 28 23Call to bookHighlights
Keratin Treatment
Hair Extensions
Curly Haircut
O 2 Hair
15 All. de la Talançonne, 01600 Reyrieux, France
+33 4 74 08 54 23+33 4 74 08 54 23Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
HUA JAI MASSAGES
114 Imp. de l'Orée des Monts-d'Or, 69250 Curis-au-Mont-d'Or, France
+33 7 54 36 83 82+33 7 54 36 83 82Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Chinese Massage
Au Bonheur des Sens EURL
22 Rue de la République, 69650 Quincieux, France
+33 4 37 26 98 12+33 4 37 26 98 12Call to bookThreading
Microdermabrasion
Dermaplaning
Acne Facial
Institut d beaute
787 Rue de Neuville, 69250 Montanay, France
+33 4 78 29 03 71+33 4 78 29 03 71Call to bookThreading
Facial
Men's Facial
Dermaplaning
Institut Esprit de Femme
16 Rue de la République, 69250 Neuville-sur-Saône, France
+33 4 78 91 28 48+33 4 78 91 28 48Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Genay with Fresha
Make Fresha the first stop for your next spa treatment booking in Genay. We've listed all the top spas in Genay, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Genay. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked scheduling software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Genay, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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