Best Saunas Near Me in Genay, Lyon
Venues offering Saunas in Genay, Lyon See map
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The House of Wellness
11 Rte de Saint-André de Corcy, 69730 Genay, France
+33 6 99 02 21 77+33 6 99 02 21 77Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Mon Instant-Bien Etre
940 Rte de Massieux, 69730 Genay, France
+33 7 82 65 59 96+33 7 82 65 59 96Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Nataly CULAT-LAPORTE
13 Rue Pierre Dugelay, 69250 Neuville-sur-Saône, France
+33 6 63 36 33 58+33 6 63 36 33 58Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
ESCALE NATURE - Institut de beauté ~ Salon de Bien-être et Esthétique
4 Pl. Villeroy, 69250 Neuville-sur-Saône, France
+33 4 78 98 13 75+33 4 78 98 13 75Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Majestic Hammam et Spa
3 Rue Barrée, 69250 Neuville-sur-Saône, France
+33 4 78 69 49 81+33 4 78 69 49 81Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sabai L'esprit Bien-Etre
107 All. du Vieux Château, 69250 Montanay, France
+33 6 66 47 78 16+33 6 66 47 78 16Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
M le Massage
52bis Av. des Avoraux, 69250 Albigny-sur-Saône, France
+33 6 15 52 40 94+33 6 15 52 40 94Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
"Pause et bien être "Massage et événements"et sa bulle Détente
205 Rte de Bourg en Bresse, 01390 Civrieux, France
+33 7 67 55 31 36+33 7 67 55 31 36Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Soham Massage
189 Grande Rue 01600, 01600 Reyrieux, France
+33 6 71 22 00 00+33 6 71 22 00 00Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Exilis
25 Quai de Villevert, 69250 Albigny-sur-Saône, France
+33 4 78 98 28 23+33 4 78 98 28 23Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
O 2 Hair
15 All. de la Talançonne, 01600 Reyrieux, France
+33 4 74 08 54 23+33 4 74 08 54 23Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
HUA JAI MASSAGES
114 Imp. de l'Orée des Monts-d'Or, 69250 Curis-au-Mont-d'Or, France
+33 7 54 36 83 82+33 7 54 36 83 82Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Au Bonheur des Sens EURL
22 Rue de la République, 69650 Quincieux, France
+33 4 37 26 98 12+33 4 37 26 98 12Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut d beaute
787 Rue de Neuville, 69250 Montanay, France
+33 4 78 29 03 71+33 4 78 29 03 71Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Esprit de Femme
16 Rue de la République, 69250 Neuville-sur-Saône, France
+33 4 78 91 28 48+33 4 78 91 28 48Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Genay with Fresha
Make Fresha the first stop for your next spa treatment booking in Genay. We've listed all the top spas in Genay, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Genay. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Genay, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free scheduling software to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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