Sauna Genay

Best Saunas near me in Genay, Lyon

Venues offering Saunas in Genay, Lyon See map

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The House of Wellness

11 Rte de Saint-André de Corcy, 69730 Genay, France

+33 6 99 02 21 77 +33 6 99 02 21 77 Call to book

Eyebrow Threading

Men's Facial

Makeup Service

Facial

Mon Instant-Bien Etre

940 Rte de Massieux, 69730 Genay, France

+33 7 82 65 59 96 +33 7 82 65 59 96 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Nataly CULAT-LAPORTE

13 Rue Pierre Dugelay, 69250 Neuville-sur-Saône, France

+33 6 63 36 33 58 +33 6 63 36 33 58 Call to book

Leg Waxing

Brazilian Wax

Bikini Wax

Full Body Wax

ESCALE NATURE - Institut de beauté ~ Salon de Bien-être et Esthétique

4 Pl. Villeroy, 69250 Neuville-sur-Saône, France

+33 4 78 98 13 75 +33 4 78 98 13 75 Call to book

Cellulite Treatment

Men's Facial

Eyebrow Threading

Dermaplaning

Sabai L'esprit Bien-Etre

107 All. du Vieux Château, 69250 Montanay, France

+33 6 66 47 78 16 +33 6 66 47 78 16 Call to book

Relaxing Massage

Remedial Massage

Prenatal Massage

Hot Stone Massage

Majestic Hammam et Spa

3 Rue Barrée, 69250 Neuville-sur-Saône, France

+33 4 78 69 49 81 +33 4 78 69 49 81 Call to book

Facial

Makeup Service

Eyebrow Threading

Acne Facial

M le Massage

52bis Av. des Avoraux, 69250 Albigny-sur-Saône, France

+33 6 15 52 40 94 +33 6 15 52 40 94 Call to book

Relaxing Massage

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

"Pause et bien être "Massage et événements"et sa bulle Détente

205 Rte de Bourg en Bresse, 01390 Civrieux, France

+33 7 67 55 31 36 +33 7 67 55 31 36 Call to book

Therapeutic Massage

Relaxing Massage

Lymphatic Drainage Massage

Foot Massage

Soham Massage

189 Grande Rue 01600, 01600 Reyrieux, France

+33 6 71 22 00 00 +33 6 71 22 00 00 Call to book

Full Body Massage

Hot Stone Massage

Prenatal Massage

Lymphatic Drainage Massage

Exilis

25 Quai de Villevert, 69250 Albigny-sur-Saône, France

+33 4 78 98 28 23 +33 4 78 98 28 23 Call to book

Balayage

Children's Haircut

Curly Hair

Hair Coloring

O 2 Hair

15 All. de la Talançonne, 01600 Reyrieux, France

+33 4 74 08 54 23 +33 4 74 08 54 23 Call to book

Perm

Women's Haircut

Wig Install

Permanent Hair Straightening

HUA JAI MASSAGES

114 Imp. de l'Orée des Monts-d'Or, 69250 Curis-au-Mont-d'Or, France

+33 7 54 36 83 82 +33 7 54 36 83 82 Call to book

Acupressure

Prenatal Massage

Remedial Massage

Chinese Massage

Au Bonheur des Sens EURL

22 Rue de la République, 69650 Quincieux, France

+33 4 37 26 98 12 +33 4 37 26 98 12 Call to book

Dermaplaning

Microdermabrasion

Makeup Service

Threading

Institut d beaute

787 Rue de Neuville, 69250 Montanay, France

+33 4 78 29 03 71 +33 4 78 29 03 71 Call to book

Cellulite Treatment

Men's Facial

Eyebrow Threading

Makeup Service

Institut Esprit de Femme

16 Rue de la République, 69250 Neuville-sur-Saône, France

+33 4 78 91 28 48 +33 4 78 91 28 48 Call to book

Men's Facial

Eyebrow Threading

Dermaplaning

Makeup Service

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Genay with Fresha

Make Fresha the first stop for your next spa treatment booking in Genay. We've listed all the top spas in Genay, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Genay. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.

We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked scheduling software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Genay, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.

Also Available in Genay

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