Best Saunas near me in Les Picotières-Le Village, Lyon
Venues offering Saunas in Les Picotières-Le Village, Lyon See map
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Frères Baudry
7 Rue de Montenotte Paris, France 3 Place de l'Église Paris75017, 38090 Villefontaine, France
+33 4 55 43 24 32+33 4 55 43 24 32Call to bookSauna
Infrared Sauna
Spa Package
L'Appart Fitness - salle de sport Saint-Quentin-Fallavier
13 Rue de Savoie, 38070 Saint-Quentin-Fallavier, France
+33 4 26 38 90 95+33 4 26 38 90 95Call to book
Miss Yann
733 Rue de la République, 38290 La Verpillière, France
+33 4 74 94 37 42+33 4 74 94 37 42Call to bookBridal Makeup
Acne Facial
Men's Facial
Microdermabrasion
CLEMANA Massages
246 Rue des Peupliers, 38290 La Verpillière, France
+33 6 59 62 97 41+33 6 59 62 97 41Call to bookRemedial Massage
Chinese Massage
Couples Massage
Full Body Massage
Institut de beauté Jardin de Soi minceur/anti age à Diemoz
24 Rte de Bourgoin, Chem. de Grange Neuve Z.A, 38790 Diémoz, France
+33 6 20 13 67 90+33 6 20 13 67 90Call to bookNon-Surgical Facelift
Dermabrasion
Microneedling
IPL Hair Removal
MC Paramed Institut
21 Rue du Loup, 38070 Saint-Quentin-Fallavier, France
+33 6 62 64 36 26+33 6 62 64 36 26Call to bookAyurvedic Massage
Full Body Massage
Deep Tissue Massage
Back Massage
Solis. Salon de bien-être et de beauté
La, 210 Rue de la République, 38290 La Verpillière, France
+33 4 74 94 77 58+33 4 74 94 77 58Call to bookFacial
Threading
Microdermabrasion
Men's Facial
L'escale
63 Pl. Joseph Serlin, 38290 La Verpillière, France
+33 4 74 99 52 16+33 4 74 99 52 16Call to bookBridal Makeup
Acne Facial
Men's Facial
Facial
Hammam l’oasis
6 Rue Emile Romanet, 38090 Villefontaine, France
+33 6 46 64 34 03+33 6 46 64 34 03Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Le Corps & l'Esprit - Massages, Hypnose & Thérapies Brèves - Eric Mong & Sabrina Ruiperez
Immeuble La Renardière, 735 Av. du Général de Gaulle, 38290 La Verpillière, France
+33 6 25 04 62 49+33 6 25 04 62 49Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Les Picotières-Le Village with Fresha
There's still time to get that last-minute spa treatment in Les Picotières-Le Village. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Les Picotières-Le Village for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Les Picotières-Le Village, France, all trust Fresha's professional spa appointment scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Les Picotières-Le Village salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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