Best Saunas Near Me in Quéven, Lorient
Venues offering Saunas in Quéven, Lorient See map
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cabinet Onde Essentielle
73 Keroulan, 56530 Quéven, France
+33 6 21 41 08 80+33 6 21 41 08 80Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Institut Guinot
Centre commercial Leclerc, Rue de Kerlebert, 56530 Quéven, France
+33 2 97 83 64 48+33 2 97 83 64 48Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bio’n’heur & Sérénité
Pl. Pierre Quinio, 56530 Quéven, France
+33 6 65 01 01 15+33 6 65 01 01 15Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Nuad Zen | Massage Thai | Bien-être
1 Rue Emile le Molgat, 56530 Quéven, France
+33 6 95 19 86 87+33 6 95 19 86 87Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
L'Orange bleue Quéven - Salle de sport
8 Rue Edouard Herriot, 56530 Quéven, France
+33 2 97 56 92 57+33 2 97 56 92 57Call to bookLe Patio institut
Parc commercial de, Kerjean, 56620 Pont-Scorff, France
+33 7 66 58 35 59+33 7 66 58 35 59Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Quéven with Fresha
Look no further than Fresha for your next spa treatment in Quéven. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Things are looking pretty good in and around Quéven. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Quéven easily through Fresha.
And we're not only operating in Quéven, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking platform, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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