Best Saunas near me in Lann Gazec, Lorient
Venues offering Saunas in Lann Gazec, Lorient See map
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PAUSE BIEN ETRE
33 Rue de Lann Gazec, 56600 Lanester, France
+33 7 82 46 81 97+33 7 82 46 81 97Call to bookSports Massage
Full Body Massage
Back Massage
Hot Stone Massage

Domaine de Locguénolé & Spa - Relais & Châteaux
Route de Port Louis, Le Hingair, 56700 Kervignac, France
+33 2 97 76 76 76+33 2 97 76 76 76Call to bookSauna
Spa Package
Infrared Sauna

Esprit Détente EURL
70 Bd Léon Blum, 56100 Lorient, France
+33 2 97 12 49 21+33 2 97 12 49 21Call to bookSauna
Body Scrub
Body Wrap
Spa Package

5 Bulles de rêve
82 Av. de la République, 56700 Hennebont, France
+33 2 97 06 20 12+33 2 97 06 20 12Call to bookAcne Facial
Bridal Makeup
Dermaplaning
Facial

Au Coeur des Sens
3 La Maison Rouge, 56700 Kervignac, France
+33 2 97 89 23 08+33 2 97 89 23 08Call to bookMen's Facial
Chemical Peel
Dermaplaning
Threading

ESCALES BIEN ETRE
6 Rue du Maréchal Foch, 56100 Lorient, France
+33 2 97 84 38 15+33 2 97 84 38 15Call to bookFacial
Bridal Makeup
Men's Facial
Makeup Service

Salon de bien-être privatif L'émeraude à Lorient l Digipuncture l Massages sur-mesure visage et corps l Soins esthétique
119 Bd Léon Blum, 56100 Lorient, France
+33 6 17 75 65 81+33 6 17 75 65 81Call to bookMen's Facial
Facial

POUDRE D'ANGES LORIENT
81 Rue Paul Guieysse, 56100 Lorient, France
+33 2 97 89 45 14+33 2 97 89 45 14Call to bookMen's Facial
Microdermabrasion
Dermaplaning
Acne Facial

Spa Macha - Domaine de Locguénolé
Route de Port Louis, Le Hingair, 56700 Kervignac, France
+33 2 97 76 76 76+33 2 97 76 76 76Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap

Fa Cai Relaxation 56100 Lorient
11 Rue de Saint-Pierre, 56100 Lorient, France
+33 7 45 74 42 96+33 7 45 74 42 96Call to bookTherapeutic Massage
Relaxing Massage
Prenatal Massage
Sports Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Lann Gazec with Fresha
Book a spa treatment in Lann Gazec as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
We're ready to rave about our spa therapists in Lann Gazec. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Lann Gazec spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free program to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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