Best Saunas near me in Aristide Briand, Lorient
Venues offering Saunas in Aristide Briand, Lorient See map
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Esprit Détente EURL
70 Bd Léon Blum, 56100 Lorient, France
+33 2 97 12 49 21+33 2 97 12 49 21Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Sequoia Bien-être
17 Bd Jean Monnet, 56260 Larmor-Plage, France
+33 2 97 12 00 50+33 2 97 12 00 50Call to book
ESCALES BIEN ETRE
6 Rue du Maréchal Foch, 56100 Lorient, France
+33 2 97 84 38 15+33 2 97 84 38 15Call to bookMen's Facial
Bridal Makeup
Microdermabrasion
Makeup Service
Salon de bien-être privatif L'émeraude à Lorient l Digipuncture l Massages sur-mesure visage et corps l Soins esthétique
119 Bd Léon Blum, 56100 Lorient, France
+33 6 17 75 65 81+33 6 17 75 65 81Call to bookMen's Facial
Facial
POUDRE D'ANGES LORIENT
81 Rue Paul Guieysse, 56100 Lorient, France
+33 2 97 89 45 14+33 2 97 89 45 14Call to bookDermaplaning
Microdermabrasion
Men's Facial
Facial
SARL Les Pieds dans l'Eau
5 Ter Rue Saint-Déron, 56270 Ploemeur, France
+33 6 62 83 62 70+33 6 62 83 62 70Call to bookFull Body Massage
Ayurvedic Massage
Back Massage
Deep Tissue Massage
Coeur en Corps- Thérapie
21 Rue de la Source, 56270 Ploemeur, France
+33 7 67 73 25 16+33 7 67 73 25 16Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Si Zen
2 Bis All. Clinique du Ter, 56270 Ploemeur, France
+33 6 64 52 37 64+33 6 64 52 37 64Call to bookSwedish Massage
Thai Massage
Remedial Massage
Acupressure
PAUSE BIEN ETRE
33 Rue de Lann Gazec, 56600 Lanester, France
+33 7 82 46 81 97+33 7 82 46 81 97Call to bookRemedial Massage
Lymphatic Drainage Massage
Therapeutic Massage
Foot Massage
Fa Cai Relaxation 56100 Lorient
11 Rue de Saint-Pierre, 56100 Lorient, France
+33 7 45 74 42 96+33 7 45 74 42 96Call to bookSwedish Massage
Relaxing Massage
Prenatal Massage
Full Body Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Aristide Briand with Fresha
Discover the top-recommended spa therapists for your next appointment in Aristide Briand. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
You can try to count the number of five-star businesses around Aristide Briand on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Aristide Briand’s top spa therapists. They're offering much more still.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 120,000 businesses already using Fresha's free online booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Aristide Briand. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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