Best Saunas near me in Golf, Lorient
Venues offering Saunas in Golf, Lorient See map
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Institut Guinot
Centre commercial Leclerc, Rue de Kerlebert, 56530 Quéven, France
+33 2 97 83 64 48+33 2 97 83 64 48Call to bookThreading
Bridal Makeup
Dermaplaning
Microdermabrasion
Bio’n’heur & Sérénité
Pl. Pierre Quinio, 56530 Quéven, France
+33 6 65 01 01 15+33 6 65 01 01 15Call to bookThai Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage
Le Patio institut
Parc commercial de, Kerjean, 56620 Pont-Scorff, France
+33 7 66 58 35 59+33 7 66 58 35 59Call to bookFacial
Makeup Service
Microdermabrasion
Threading
Nuad Zen | Massage Thai | Bien-être
1 Rue Emile le Molgat, 56530 Quéven, France
+33 6 95 19 86 87+33 6 95 19 86 87Call to bookPrenatal Massage
Swedish Massage
Sports Massage
Back Massage
L'Orange bleue Quéven - Salle de sport
8 Rue Edouard Herriot, 56530 Quéven, France
+33 2 97 56 92 57+33 2 97 56 92 57Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Golf with Fresha
Fresha is your personal treasure trove of first-rate spas in Golf. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Golf, but Fresha can find you the best spa spots to spend a rainy day. Finding your next beauty, massage and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Golf or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free program yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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