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Sauna Keraude-Breuzent-Kerabus

Best Saunas near me in Keraude-Breuzent-Kerabus, Lorient

Venues offering Saunas in Keraude-Breuzent-Kerabus, Lorient See map

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Massage image for Coeur en Corps- Thérapie

Coeur en Corps- Thérapie

21 Rue de la Source, 56270 Ploemeur, France

+33 7 67 73 25 16+33 7 67 73 25 16Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Si Zen

Si Zen

2 Bis All. Clinique du Ter, 56270 Ploemeur, France

+33 6 64 52 37 64+33 6 64 52 37 64Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Spa & Sauna image for Esprit Détente EURL

Esprit Détente EURL

70 Bd Léon Blum, 56100 Lorient, France

+33 2 97 12 49 21+33 2 97 12 49 21Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

Physical Therapy image for Sequoia Bien-être

Sequoia Bien-être

17 Bd Jean Monnet, 56260 Larmor-Plage, France

+33 2 97 12 00 50+33 2 97 12 00 50Call to book
Massage image for Chakra etc.

Chakra etc.

17 Rue Madame Geoffroy, 56600 Lanester, France

+33 6 64 52 62 51+33 6 64 52 62 51Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Beauty Salon image for ESCALES BIEN ETRE

ESCALES BIEN ETRE

6 Rue du Maréchal Foch, 56100 Lorient, France

+33 2 97 84 38 15+33 2 97 84 38 15Call to book

Facial

Makeup Service

Microdermabrasion

Men's Facial

Massage image for Bio’n’heur & Sérénité

Bio’n’heur & Sérénité

Pl. Pierre Quinio, 56530 Quéven, France

+33 6 65 01 01 15+33 6 65 01 01 15Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Institut Guinot

Institut Guinot

Centre commercial Leclerc, Rue de Kerlebert, 56530 Quéven, France

+33 2 97 83 64 48+33 2 97 83 64 48Call to book

Makeup Service

Dermaplaning

Microdermabrasion

Threading

Massage image for Nuad Zen | Massage Thai | Bien-être

Nuad Zen | Massage Thai | Bien-être

1 Rue Emile le Molgat, 56530 Quéven, France

+33 6 95 19 86 87+33 6 95 19 86 87Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Beauty Salon image for Salon de bien-être privatif L'émeraude à Lorient l Digipuncture l Massages sur-mesure visage et corps l Soins esthétique

Salon de bien-être privatif L'émeraude à Lorient l Digipuncture l Massages sur-mesure visage et corps l Soins esthétique

119 Bd Léon Blum, 56100 Lorient, France

+33 6 17 75 65 81+33 6 17 75 65 81Call to book

Facial

Men's Facial

Beauty Salon image for POUDRE D'ANGES LORIENT

POUDRE D'ANGES LORIENT

81 Rue Paul Guieysse, 56100 Lorient, France

+33 2 97 89 45 14+33 2 97 89 45 14Call to book

Men's Facial

Acne Facial

Dermaplaning

Microdermabrasion

Fitness & Recovery image for L'Orange bleue Quéven - Salle de sport

L'Orange bleue Quéven - Salle de sport

8 Rue Edouard Herriot, 56530 Quéven, France

+33 2 97 56 92 57+33 2 97 56 92 57Call to book
Massage image for SARL Les Pieds dans l'Eau

SARL Les Pieds dans l'Eau

5 Ter Rue Saint-Déron, 56270 Ploemeur, France

+33 6 62 83 62 70+33 6 62 83 62 70Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa & Sauna image for Tropik sauna

Tropik sauna

25 Rue de Liège, 56100 Lorient, France

+33 2 97 21 86 03+33 2 97 21 86 03Call to book

Sauna

Infrared Sauna

Spa Package

Massage image for Fa Cai Relaxation 56100 Lorient

Fa Cai Relaxation 56100 Lorient

11 Rue de Saint-Pierre, 56100 Lorient, France

+33 7 45 74 42 96+33 7 45 74 42 96Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Keraude-Breuzent-Kerabus with Fresha

Top-rated spas in Keraude-Breuzent-Kerabus: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

Now you know how Fresha works, let’s explore what’s available in Keraude-Breuzent-Kerabus. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.

Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Keraude-Breuzent-Kerabus easily through Fresha.

So the search is over. Your new spa match in Keraude-Breuzent-Kerabus is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed scheduling software. So you pack the passports, and we'll provide the spray tans. Bon voyage.

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