Best Saunas Near Me in Ploemeur, Lorient
Venues offering Saunas in Ploemeur, Lorient See map
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Les Suites de Bach
19 VIllage de Kérantonel, 56270 Ploemeur, France
+33 6 07 38 27 48+33 6 07 38 27 48Call to bookSauna
Infrared Sauna
Spa Package
SARL Les Pieds dans l'Eau
5 Ter Rue Saint-Déron, 56270 Ploemeur, France
+33 6 62 83 62 70+33 6 62 83 62 70Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Coeur en Corps- Thérapie
21 Rue de la Source, 56270 Ploemeur, France
+33 7 67 73 25 16+33 7 67 73 25 16Call to bookRemedial Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Esprit Détente EURL
70 Bd Léon Blum, 56100 Lorient, France
+33 2 97 12 49 21+33 2 97 12 49 21Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Sequoia Bien-être
17 Bd Jean Monnet, 56260 Larmor-Plage, France
+33 2 97 12 00 50+33 2 97 12 00 50Call to bookSalon de bien-être privatif L'émeraude à Lorient l Digipuncture l Massages sur-mesure visage et corps l Soins esthétique
119 Bd Léon Blum, 56100 Lorient, France
+33 6 17 75 65 81+33 6 17 75 65 81Call to bookFacial
Men's Facial
POUDRE D'ANGES LORIENT
81 Rue Paul Guieysse, 56100 Lorient, France
+33 2 97 89 45 14+33 2 97 89 45 14Call to bookAcne Facial
Facial
Men's Facial
Dermaplaning
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ploemeur with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Ploemeur. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
So if you fancy sampling some self-care in Ploemeur, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Ploemeur easily through Fresha.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa scheduling app is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Ploemeur, France. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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