Best Saunas near me in Vieille Motte Rosieres, Lille
Venues offering Saunas in Vieille Motte Rosieres, Lille See map
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108 Rue de Tourcoing, 59960 Neuville-en-Ferrain, France
+33 6 67 99 29 31+33 6 67 99 29 31Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Spa Addict
59960, 104 Rue de Tourcoing, 59960 Neuville-en-Ferrain, France
+33 3 20 37 99 14+33 3 20 37 99 14Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Eauzone Spa Tourcoing
252 Rue du Flocon, 59200 Tourcoing, France
+33 3 20 26 31 16+33 3 20 26 31 16Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Le Doux Lieu
117 Bd de l'Égalité, 59200 Tourcoing, France
+33 7 67 74 43 37+33 7 67 74 43 37Call to bookAyurvedic Massage
Back Massage
Reflexology
Foot Massage
Spazuroom Mouscron
Chau. de Lille 403, 7700 Mouscron, Belgium
+33 7 45 19 97 47+33 7 45 19 97 47Call to bookSauna
Zen Eden Spa mouscron
Rue du Calvaire 30, 7700 Mouscron, Belgium
+32 56 33 39 22+32 56 33 39 22Call to bookSauna
Cuba Zen Actitud
Chau. de Lille 303, 7700 Mouscron, Belgium
+32 488 01 03 04+32 488 01 03 04Call to bookSauna
Algoceane Institut
28 Rue de Tourcoing, 59960 Neuville-en-Ferrain, France
+33 3 20 03 00 15+33 3 20 03 00 15Call to bookDermaplaning
Threading
Men's Facial
Microdermabrasion
Cry ô Spa - Spa Sauna Cryothérapie Soins visage & Corps - Lille -Tourcoing
38 Rue Fidèle Lehoucq, 59200 Tourcoing, France
+33 3 59 54 48 28+33 3 59 54 48 28Call to bookFacial
Men's Facial
Acne Facial
Aqua Santé
20 Bis Rue Saint-Eloi, 59200 Tourcoing, France
+33 9 83 99 69 37+33 9 83 99 69 37Call to bookPhysiotherapy
gites 'N Spa
157 Rue du Brun Pain, 59200 Tourcoing, France
+33 7 49 39 05 13+33 7 49 39 05 13Call to book
Spa by elle et lui
Rue de Tourcoing 94B, 7700 Mouscron, Belgium
+32 477 58 11 20+32 477 58 11 20Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Vieille Motte Rosieres with Fresha
Let Fresha point you in the right direction for the top spas in Vieille Motte Rosieres. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
When it comes to spa therapists around Vieille Motte Rosieres, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Vieille Motte Rosieres easily through Fresha.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Vieille Motte Rosieres today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 130,000 global business partners all using Fresha's free software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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