Best Saunas Near Me in Halluin, Lille
Venues offering Saunas in Halluin, Lille See map
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Sarl Lys Evasion
au fond du parking d'isociel, 252 Rue de la Lys, 59250 Halluin, France
+33 3 20 03 01 91+33 3 20 03 01 91Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Algoceane Institut
28 Rue de Tourcoing, 59960 Neuville-en-Ferrain, France
+33 3 20 03 00 15+33 3 20 03 00 15Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Un instant pour toi
108 Rue de Tourcoing, 59960 Neuville-en-Ferrain, France
+33 6 67 99 29 31+33 6 67 99 29 31Call to bookRelaxing Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Spa Addict
59960, 104 Rue de Tourcoing, 59960 Neuville-en-Ferrain, France
+33 3 20 37 99 14+33 3 20 37 99 14Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Au Delà du Printemps
72 Rue Léon Six, 59166 Bousbecque, France
+33 6 22 18 56 94+33 6 22 18 56 94Call to bookAcupuncture
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Halluin with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Halluin. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Halluin today.
So when it’s time for your next spa treatment in Halluin, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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