Best Saunas near me in Phalempins, Lille
Venues offering Saunas in Phalempins, Lille See map
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Eauzone Spa Tourcoing
252 Rue du Flocon, 59200 Tourcoing, France
+33 3 20 26 31 16+33 3 20 26 31 16Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Le Doux Lieu
117 Bd de l'Égalité, 59200 Tourcoing, France
+33 7 67 74 43 37+33 7 67 74 43 37Call to bookBack Massage
Foot Massage
Couples Massage
Hot Stone Massage
Spazuroom Mouscron
Chau. de Lille 403, 7700 Mouscron, Belgium
+33 7 45 19 97 47+33 7 45 19 97 47Call to bookSauna
Un instant pour toi
108 Rue de Tourcoing, 59960 Neuville-en-Ferrain, France
+33 6 67 99 29 31+33 6 67 99 29 31Call to bookHot Stone Massage
Chinese Massage
Back Massage
Ayurvedic Massage
Cocon de Morgane
13 Rue Clemenceau, 59126 Linselles, France
+33 6 47 60 42 66+33 6 47 60 42 66Call to bookSwedish Massage
Hot Stone Massage
Remedial Massage
Thai Massage
Zen Eden Spa mouscron
Rue du Calvaire 30, 7700 Mouscron, Belgium
+32 56 33 39 22+32 56 33 39 22Call to bookSauna
Spa Addict
59960, 104 Rue de Tourcoing, 59960 Neuville-en-Ferrain, France
+33 3 20 37 99 14+33 3 20 37 99 14Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Cuba Zen Actitud
Chau. de Lille 303, 7700 Mouscron, Belgium
+32 488 01 03 04+32 488 01 03 04Call to bookSauna
Manutea spa
70 Rue Franklin Roosevelt, 59420 Mouvaux, France
+33 3 20 24 13 03+33 3 20 24 13 03Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Algoceane Institut
28 Rue de Tourcoing, 59960 Neuville-en-Ferrain, France
+33 3 20 03 00 15+33 3 20 03 00 15Call to bookMakeup Service
Chemical Peel
Bridal Makeup
Acne Facial
Cry ô Spa - Spa Sauna Cryothérapie Soins visage & Corps - Lille -Tourcoing
38 Rue Fidèle Lehoucq, 59200 Tourcoing, France
+33 3 59 54 48 28+33 3 59 54 48 28Call to bookFacial
Acne Facial
Men's Facial
Aqua Santé
20 Bis Rue Saint-Eloi, 59200 Tourcoing, France
+33 9 83 99 69 37+33 9 83 99 69 37Call to bookPhysiotherapy
Hammam Zein Mouvaux
17 Rue d'Isly, 59700 Mouvaux, France
+33 3 20 26 01 01+33 3 20 26 01 01Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
gites 'N Spa
157 Rue du Brun Pain, 59200 Tourcoing, France
+33 7 49 39 05 13+33 7 49 39 05 13Call to book
Spa by elle et lui
Rue de Tourcoing 94B, 7700 Mouscron, Belgium
+32 477 58 11 20+32 477 58 11 20Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Phalempins with Fresha
Make Fresha the first stop for your next spa treatment booking in Phalempins. We've listed all the top spas in Phalempins, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Phalempins area. So set a date while you're there too.
So the search is over. Your new spa match in Phalempins is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed booking software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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