Best Saunas near me in Malcense, Lille
Venues offering Saunas in Malcense, Lille See map
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Le Doux Lieu
117 Bd de l'Égalité, 59200 Tourcoing, France
+33 7 67 74 43 37+33 7 67 74 43 37Call to bookRemedial Massage
Lymphatic Drainage Massage
Prenatal Massage
Couples Massage
Eauzone Spa Tourcoing
252 Rue du Flocon, 59200 Tourcoing, France
+33 3 20 26 31 16+33 3 20 26 31 16Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Un instant pour toi
108 Rue de Tourcoing, 59960 Neuville-en-Ferrain, France
+33 6 67 99 29 31+33 6 67 99 29 31Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Spazuroom Mouscron
Chau. de Lille 403, 7700 Mouscron, Belgium
+33 7 45 19 97 47+33 7 45 19 97 47Call to bookSauna
Zen Eden Spa mouscron
Rue du Calvaire 30, 7700 Mouscron, Belgium
+32 56 33 39 22+32 56 33 39 22Call to bookSauna
Spa Addict
59960, 104 Rue de Tourcoing, 59960 Neuville-en-Ferrain, France
+33 3 20 37 99 14+33 3 20 37 99 14Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Cuba Zen Actitud
Chau. de Lille 303, 7700 Mouscron, Belgium
+32 488 01 03 04+32 488 01 03 04Call to bookSauna
Manutea spa
70 Rue Franklin Roosevelt, 59420 Mouvaux, France
+33 3 20 24 13 03+33 3 20 24 13 03Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Algoceane Institut
28 Rue de Tourcoing, 59960 Neuville-en-Ferrain, France
+33 3 20 03 00 15+33 3 20 03 00 15Call to bookAcne Facial
Bridal Makeup
Men's Facial
Microdermabrasion
Cry ô Spa - Spa Sauna Cryothérapie Soins visage & Corps - Lille -Tourcoing
38 Rue Fidèle Lehoucq, 59200 Tourcoing, France
+33 3 59 54 48 28+33 3 59 54 48 28Call to bookMen's Facial
Facial
Acne Facial
Aqua Santé
20 Bis Rue Saint-Eloi, 59200 Tourcoing, France
+33 9 83 99 69 37+33 9 83 99 69 37Call to bookPhysiotherapy
Les Sens Ciel
Clos de la Montagne 16, 7712 Mouscron, Belgium
+32 56 91 31 96+32 56 91 31 96Call to bookSauna
Body Scrub
Spa factory Wattrelos
11 Rue Beaurepaire, 59150 Wattrelos, France
+33 6 16 10 24 69+33 6 16 10 24 69Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Hammam Zein Mouvaux
17 Rue d'Isly, 59700 Mouvaux, France
+33 3 20 26 01 01+33 3 20 26 01 01Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
gites 'N Spa
157 Rue du Brun Pain, 59200 Tourcoing, France
+33 7 49 39 05 13+33 7 49 39 05 13Call to book
Spa by elle et lui
Rue de Tourcoing 94B, 7700 Mouscron, Belgium
+32 477 58 11 20+32 477 58 11 20Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Malcense with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Malcense. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Malcense, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Malcense. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning appointment scheduler for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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