Sauna epideme

Best Saunas near me in epideme, Lille

‎Venues offering Saunas in epideme, Lille See map

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Aqua Santé

20 Bis Rue Saint-Eloi, 59200 Tourcoing, France

+33 9 83 99 69 37 +33 9 83 99 69 37 Call to book

Physical Therapy

Eauzone Spa Tourcoing

252 Rue du Flocon, 59200 Tourcoing, France

+33 3 20 26 31 16 +33 3 20 26 31 16 Call to book

Sauna

Body Wrap

Spa Treatments

Infrared Sauna

So Beautiful

130 Rue de Lille, 59223 Roncq, France

+33 6 23 10 77 19 +33 6 23 10 77 19 Call to book

Chemical Peel

Facial

Makeup Service

Threading

Set spa

1p, Rue du Chalet, 7700 Mouscron, Belgium

+32 455 12 22 53 +32 455 12 22 53 Call to book

Sauna

Spa Treatments

Le Doux Lieu

117 Bd de l'Égalité, 59200 Tourcoing, France

+33 7 67 74 43 37 +33 7 67 74 43 37 Call to book

Couples Massage

Remedial Massage

Relaxing Massage

Ayurvedic Massage

Un instant pour toi

108 Rue de Tourcoing, 59960 Neuville-en-Ferrain, France

+33 6 67 99 29 31 +33 6 67 99 29 31 Call to book

Lymphatic Drainage Massage

Chinese Massage

Couples Massage

Relaxing Massage

Spazuroom Mouscron

Chau. de Lille 403, 7700 Mouscron, Belgium

+33 7 45 19 97 47 +33 7 45 19 97 47 Call to book

Sauna

Spa Addict

59960, 104 Rue de Tourcoing, 59960 Neuville-en-Ferrain, France

+33 3 20 37 99 14 +33 3 20 37 99 14 Call to book

Sauna

Body Scrub

Spa Treatments

Infrared Sauna

Zen Eden Spa mouscron

Rue du Calvaire 30, 7700 Mouscron, Belgium

+32 56 33 39 22 +32 56 33 39 22 Call to book

Sauna

Cuba Zen Actitud

Chau. de Lille 303, 7700 Mouscron, Belgium

+32 488 01 03 04 +32 488 01 03 04 Call to book

Sauna

Manutea spa

70 Rue Franklin Roosevelt, 59420 Mouvaux, France

+33 3 20 24 13 03 +33 3 20 24 13 03 Call to book

Sauna

Body Wrap

Spa Treatments

Infrared Sauna

RITUAL SPA

62 Rue du Fontenoy, 59100 Roubaix, France

+33 6 38 90 86 67 +33 6 38 90 86 67 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Wrap

Algoceane Institut

28 Rue de Tourcoing, 59960 Neuville-en-Ferrain, France

+33 3 20 03 00 15 +33 3 20 03 00 15 Call to book

Chemical Peel

Makeup Service

Bridal Makeup

Cellulite Treatment

CORESPA WASQUEHAL - Salle de sport coach sportif

30 Rue du Triez, 59290 Wasquehal, France

+33 3 20 66 14 59 +33 3 20 66 14 59 Call to book

Hammam l'Alhambra

181 Rue de Lannoy, 59100 Roubaix, France

+33 3 20 20 09 40 +33 3 20 20 09 40 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

Diane Luxury

261 Rue de Lannoy, 59100 Roubaix, France

+33 7 69 26 44 69 +33 7 69 26 44 69 Call to book

Sauna

Infrared Sauna

Spa Treatments

Cry ô Spa - Spa Sauna Cryothérapie Soins visage & Corps - Lille -Tourcoing

38 Rue Fidèle Lehoucq, 59200 Tourcoing, France

+33 3 59 54 48 28 +33 3 59 54 48 28 Call to book

Facial

Men's Facial

Cellulite Treatment

Back Massage

Les Sens Ciel

Clos de la Montagne 16, 7712 Mouscron, Belgium

+32 56 91 31 96 +32 56 91 31 96 Call to book

Sauna

Body Scrub

Spa factory Wattrelos

11 Rue Beaurepaire, 59150 Wattrelos, France

+33 6 16 10 24 69 +33 6 16 10 24 69 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Hammam Zein Roubaix Barbieux

135 Rue Edouard Vaillant, 59100 Roubaix, France

+33 3 20 82 80 80 +33 3 20 82 80 80 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Hammam Zein Mouvaux

17 Rue d'Isly, 59700 Mouvaux, France

+33 3 20 26 01 01 +33 3 20 26 01 01 Call to book

Sauna

Body Scrub

Spa Treatments

Infrared Sauna

gites 'N Spa

157 Rue du Brun Pain, 59200 Tourcoing, France

+33 7 49 39 05 13 +33 7 49 39 05 13 Call to book

Eau Spa

20 Rue de Dijon, 59200 Tourcoing, France

+33 6 29 59 62 19 +33 6 29 59 62 19 Call to book

Relaxing Massage

Hot Stone Massage

Spa by elle et lui

Rue de Tourcoing 94B, 7700 Mouscron, Belgium

+32 477 58 11 20 +32 477 58 11 20 Call to book

Sauna

Spa Treatments

Saina

Rue du Christ 80, 7700 Mouscron, Belgium

+32 455 13 67 63 +32 455 13 67 63 Call to book

Sauna

Spa Treatments

MY SPA

20 Rue de Dijon, 59200 Tourcoing, France

+33 3 61 97 72 59 +33 3 61 97 72 59 Call to book

Sauna

Spa Treatments

Sauna FAQs

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

Book your next sauna appointment in epideme with Fresha

Getting an appointment at a spa in epideme has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you’ve been meaning to make. We’ll send you appointment reminders, so you can spend more time doing your thing.

If you’re looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel. Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in epideme on the Fresha mobile app now.

With over 1 billion appointments booked worldwide, we’re looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling tool. So we’re pretty confident that you’ll find what you’re looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we’re not just active in epideme, France. Fresha is live in more than 120 countries worldwide. So if you’re going global, we’ll be right there with you.

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