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Best Saunas near me in epideme, Lille

‎Venues offering Saunas in epideme, Lille See map

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Aqua Santé
20 Bis Rue Saint-Eloi, 59200 Tourcoing, France
+33 9 83 99 69 37 +33 9 83 99 69 37 Call to book
Physical Therapy
Eauzone Spa Tourcoing
5 Rue Michel Raillard, 59200 Tourcoing, France
+33 3 20 26 31 16 +33 3 20 26 31 16 Call to book
Sauna
Infrared Sauna
Body Wrap
Spa Treatments
So Beautiful
130 Rue de Lille, 59223 Roncq
+33 6 23 10 77 19 +33 6 23 10 77 19 Call to book
Chemical Peel
Cellulite Treatment
Back Massage
Acne Facial
Set spa
1p, Rue du Chalet, 7700 Mouscron, Belgium
+32 455 12 22 53 +32 455 12 22 53 Call to book
Sauna
Spa Treatments
ZenEvasioN Massage Bien-être & Méthode Renata França
53 Rue Jules Michelet, 59100 Roubaix, France
+33 7 69 24 97 34 +33 7 69 24 97 34 Call to book
Sports Massage
Thai Massage
Acupressure
Foot Massage
Le Doux Lieu
117 Bd de l'Égalité, 59200 Tourcoing, France
+33 7 67 74 43 37 +33 7 67 74 43 37 Call to book
Hot Stone Massage
Prenatal Massage
Couples Massage
Relaxing Massage
Spazuroom Mouscron
Chau. de Lille 403, 7700 Mouscron, Belgium
+33 7 45 19 97 47 +33 7 45 19 97 47 Call to book
Sauna
Un instant pour toi
108 Rue de Tourcoing, 59960 Neuville-en-Ferrain, France
+33 6 67 99 29 31 +33 6 67 99 29 31 Call to book
Therapeutic Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
My zenitude
6 All. Véronèse, 59290 Wasquehal, France
+33 6 02 13 31 32 +33 6 02 13 31 32 Call to book
Ayurvedic Massage
Chinese Massage
Couples Massage
Relaxing Massage
Relax & So
35 Rue Louis Armand, 59150 Wattrelos, France
+33 7 56 84 03 01 +33 7 56 84 03 01 Call to book
Thai Massage
Swedish Massage
Deep Tissue Massage
Prenatal Massage
Hammam l'Alhambra
181 Rue de Lannoy, 59100 Roubaix, France
+33 3 20 20 09 40 +33 3 20 20 09 40 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Cuba Zen Actitud
Chau. de Lille 303, 7700 Mouscron, Belgium
+32 488 01 03 04 +32 488 01 03 04 Call to book
Sauna
Zen Eden Spa Mouscron
Rue du Calvaire 30, 7700 Mouscron, Belgium
+32 56 33 39 22 +32 56 33 39 22 Call to book
Sauna
Manutea spa
70 Rue Franklin Roosevelt, 59420 Mouvaux, France
+33 3 20 24 13 03 +33 3 20 24 13 03 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
Algoceane Institut
28 Rue de Tourcoing, 59960 Neuville-en-Ferrain, France
+33 3 20 03 00 15 +33 3 20 03 00 15 Call to book
Threading
Men's Facial
Eyebrow Threading
Makeup Service
RITUAL SPA
62 Rue du Fontenoy, 59100 Roubaix, France
+33 6 38 90 86 67 +33 6 38 90 86 67 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Wrap
CORESPA WASQUEHAL - Salle de sport coach sportif
30 Rue du Triez, 59290 Wasquehal, France
+33 3 20 66 14 59 +33 3 20 66 14 59 Call to book
Spa Addict
104 Rue de Tourcoing 59960, 59960 Neuville-en-Ferrain, France
+33 3 20 37 99 14 +33 3 20 37 99 14 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Diane Luxury
261 Rue de Lannoy, 59100 Roubaix, France
+33 7 69 26 44 69 +33 7 69 26 44 69 Call to book
Sauna
Infrared Sauna
Spa Treatments
Cry ô Spa - Spa Sauna Cryothérapie Soins visage & Corps - Lille -Tourcoing
38 Rue Fidèle Lehoucq, 59200 Tourcoing, France
+33 3 59 54 48 28 +33 3 59 54 48 28 Call to book
Cellulite Treatment
Facial
Men's Facial
Back Massage
Les Sens Ciel
Clos de la Montagne 16, 7712 Mouscron, Belgium
+32 486 20 35 96 +32 486 20 35 96 Call to book
Sauna
Body Scrub
Spa Factory Wattrelos - Jacuzzi Privatif & Spa Romantique
11 Rue Beaurepaire, 59150 Wattrelos, France
+33 6 16 10 24 69 +33 6 16 10 24 69 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Wrap
Hammam Zein Mouvaux
17 Rue d'Isly, 59700 Mouvaux, France
+33 3 20 26 01 01 +33 3 20 26 01 01 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Hammam Zein Roubaix Barbieux
135 Rue Edouard Vaillant, 59100 Roubaix, France
+33 3 20 82 80 80 +33 3 20 82 80 80 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
gites 'N Spa
157 Rue du Brun Pain, 59200 Tourcoing, France
+33 7 49 39 05 13 +33 7 49 39 05 13 Call to book
Eau Spa - Tourcoing
20 Rue de Dijon, 59200 Tourcoing, France
+33 6 29 59 62 19 +33 6 29 59 62 19 Call to book
Hot Stone Massage
Relaxing Massage
Spa by elle et lui
Rue de Tourcoing 94B, 7700 Mouscron, Belgium
+32 477 58 11 20 +32 477 58 11 20 Call to book
Sauna
Spa Treatments
Saina
Rue du Christ 80, 7700 Mouscron, Belgium
+32 455 13 67 63 +32 455 13 67 63 Call to book
Sauna
Spa Treatments

Sauna FAQs

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

Book your next sauna appointment in epideme with Fresha

Getting an appointment at a spa in epideme has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you’ve been meaning to make. We’ll send you appointment reminders, so you can spend more time doing your thing.

If you’re looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel. Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in epideme on the Fresha mobile app now.

With over 1 billion appointments booked worldwide, we’re looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling tool. So we’re pretty confident that you’ll find what you’re looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we’re not just active in epideme, France. Fresha is live in more than 120 countries worldwide. So if you’re going global, we’ll be right there with you.

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