Best Saunas near me in fosse aux chenes, Lille
Venues offering Saunas in fosse aux chenes, Lille See map
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Eauzone Spa Tourcoing
252 Rue du Flocon, 59200 Tourcoing, France
+33 3 20 26 31 16+33 3 20 26 31 16Call to bookSauna
Body Scrub
Body Wrap
Spa Package
ZenEvasioN Massage Bien-être & Méthode Renata França
46 Rue Jules Guesde, 59390 Lys-lez-Lannoy, France
+33 7 69 24 97 34+33 7 69 24 97 34Call to bookHot Stone Massage
Chinese Massage
Back Massage
Prenatal Massage
Le Doux Lieu
117 Bd de l'Égalité, 59200 Tourcoing, France
+33 7 67 74 43 37+33 7 67 74 43 37Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Manutea spa
70 Rue Franklin Roosevelt, 59420 Mouvaux, France
+33 3 20 24 13 03+33 3 20 24 13 03Call to bookSauna
Body Scrub
Infrared Sauna
Body Wrap
CORESPA WASQUEHAL - Salle de sport coach sportif
30 Rue du Triez, 59290 Wasquehal, France
+33 3 20 66 14 59+33 3 20 66 14 59Call to book
Hammam l'Alhambra
181 Rue de Lannoy, 59100 Roubaix, France
+33 3 20 20 09 40+33 3 20 20 09 40Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Cry ô Spa - Spa Sauna Cryothérapie Soins visage & Corps - Lille -Tourcoing
38 Rue Fidèle Lehoucq, 59200 Tourcoing, France
+33 3 59 54 48 28+33 3 59 54 48 28Call to bookAcne Facial
Facial
Men's Facial
Aqua Santé
20 Bis Rue Saint-Eloi, 59200 Tourcoing, France
+33 9 83 99 69 37+33 9 83 99 69 37Call to bookPhysiotherapy
Spa factory Wattrelos
11 Rue Beaurepaire, 59150 Wattrelos, France
+33 6 16 10 24 69+33 6 16 10 24 69Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Hammam Zein Mouvaux
17 Rue d'Isly, 59700 Mouvaux, France
+33 3 20 26 01 01+33 3 20 26 01 01Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Hammam Zein Roubaix Barbieux
135 Rue Edouard Vaillant, 59100 Roubaix, France
+33 3 20 82 80 80+33 3 20 82 80 80Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
gites 'N Spa
157 Rue du Brun Pain, 59200 Tourcoing, France
+33 7 49 39 05 13+33 7 49 39 05 13Call to book
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in fosse aux chenes with Fresha
Fresha is the best place to book your next spa treatment in fosse aux chenes. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in fosse aux chenes. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free booking scheduler. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in fosse aux chenes, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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