HomeSpaSauna Lille

Sauna Bondues

Best Saunas Near Me in Bondues, Lille

Venues offering Saunas in Bondues, Lille See map

Call to book

Massage image for Un Instant à Bali

Un Instant à Bali

897 Av. du Général de Gaulle, 59910 Bondues, France

+33 6 72 15 62 65+33 6 72 15 62 65Call to book

Couples Massage

Acupressure

Deep Tissue Massage

Foot Massage

Beauty Salon image for J u n a

J u n a

VILLA YOGA parc de l'aérodrome, 143 D617, 59910 Bondues, France

+33 6 63 10 72 01+33 6 63 10 72 01Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Spa image for Eauzone Spa Tourcoing

Eauzone Spa Tourcoing

252 Rue du Flocon, 59200 Tourcoing, France

+33 3 20 26 31 16+33 3 20 26 31 16Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Beauty Salon image for So Beautiful

So Beautiful

130 Rue de Lille, 59223 Roncq, France

+33 6 23 10 77 19+33 6 23 10 77 19Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Cocon de Morgane

Cocon de Morgane

13 Rue Clemenceau, 59126 Linselles, France

+33 6 47 60 42 66+33 6 47 60 42 66Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Massage Aquatique Lille

Massage Aquatique Lille

22E Rue de la Résistance, 59118 Wambrechies, France

+33 6 78 61 28 92+33 6 78 61 28 92Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Massage image for My zenitude

My zenitude

Rue des Moissons Centre Libéal, 59386 Marquette-lez-Lille, France

+33 6 02 13 31 32+33 6 02 13 31 32Call to book

Deep Tissue Massage

Foot Massage

Swedish Massage

Thai Massage

Spa image for Manutea spa

Manutea spa

70 Rue Franklin Roosevelt, 59420 Mouvaux, France

+33 3 20 24 13 03+33 3 20 24 13 03Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Gym & Fitness image for CORESPA WASQUEHAL - Salle de sport coach sportif

CORESPA WASQUEHAL - Salle de sport coach sportif

30 Rue du Triez, 59290 Wasquehal, France

+33 3 20 66 14 59+33 3 20 66 14 59Call to book
Gym & Fitness image for CORESPA MARQUETTE - Salle de sport coach sportif

CORESPA MARQUETTE - Salle de sport coach sportif

2 Rue de Wambrechies, 59520 Marquette-lez-Lille, France

+33 3 20 42 85 33+33 3 20 42 85 33Call to book
Gym & Fitness image for Ekofit

Ekofit

120 All. de l'Ecopark, 59118 Wambrechies, France

+33 3 61 62 24 22+33 3 61 62 24 22Call to book
Massage image for Ô Soins

Ô Soins

22E Rue de la Résistance, 59118 Wambrechies, France

+33 6 48 12 32 18+33 6 48 12 32 18Call to book

Remedial Massage

Acupressure

Deep Tissue Massage

Foot Massage

Spa image for Niagara - Centre de Beauté

Niagara - Centre de Beauté

187 Rue de Menin, 59520 Marquette-lez-Lille, France

+33 3 28 53 66 57+33 3 28 53 66 57Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Spa image for Hammam Zein Mouvaux

Hammam Zein Mouvaux

17 Rue d'Isly, 59700 Mouvaux, France

+33 3 20 26 01 01+33 3 20 26 01 01Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Massage image for Calme, Luxe & Volupté

Calme, Luxe & Volupté

999 Av. de la République, 59700 Marcq-en-Barœul, France

+33 3 20 75 97 14+33 3 20 75 97 14Call to book

Foot Massage

Sports Massage

Swedish Massage

Thai Massage

Aesthetics image for gites 'N Spa

gites 'N Spa

157 Rue du Brun Pain, 59200 Tourcoing, France

+33 7 49 39 05 13+33 7 49 39 05 13Call to book
Spa image for Sparagone

Sparagone

163 Av. du Maire Catteau, 59118 Wambrechies, France

+33 3 20 63 20 00+33 3 20 63 20 00Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Bondues with Fresha

Swing by the Fresha website when you're looking for your next spa treatment in Bondues. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Bondues today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Bondues.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Bondues or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.

Also Available in Bondues

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Saunas

🇬🇧 English

© 2024 Fresha.com SV Ltd