Best Saunas near me in Tourmignies, Lille
Venues offering Saunas in Tourmignies, Lille See map
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Aquasanté
52 Rue du Général de Gaulle, 59551 Tourmignies, France
+33 3 20 61 86 54+33 3 20 61 86 54Call to bookDry Needling
Physiotherapy
Casa ici & là - Suite and spa
Bâtiment Henri IV, 30 Rue du Général de Gaulle, 59239 La Neuville, France
+33 6 10 03 39 94+33 6 10 03 39 94Call to bookSauna
Spa Package
Escale beauté
70 Rue du Général de Gaulle, 59133 Phalempin, France
+33 3 20 32 14 38+33 3 20 32 14 38Call to bookDermaplaning
Threading
Makeup Service
Men's Facial
La Villa Esthétique
2 Rue du Bois de Choque, 59710 Mérignies, France
+33 3 20 46 54 32+33 3 20 46 54 32Call to bookBridal Makeup
Chemical Peel
Facial
Microdermabrasion
Institut du Golf de Mérignies
174 All. de la Source, 59710 Mérignies, France
+33 6 71 34 53 90+33 6 71 34 53 90Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Equilibre & Bien-être
17 A Rue du Général de Gaulle, 59133 Phalempin, France
+33 3 20 90 28 34+33 3 20 90 28 34Call to bookThai Massage
Swedish Massage
Sports Massage
Reflexology
ESCALE BEAUTE
134 Rue nationale, 59710 Pont-à-Marcq, France
+33 9 86 66 87 84+33 9 86 66 87 84Call to bookMen's Facial
Threading
Facial
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Tourmignies with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Tourmignies, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Tourmignies. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
It's all green lights now. Time to go to your Tourmignies spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free booking platform, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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