Best Saunas near me in Libercourt, Henin - Carvin
Venues offering Saunas in Libercourt, Henin - Carvin See map
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Zen o'Naturel
70 Rue Cyprien Quinet, 62820 Libercourt, France
+33 7 85 24 01 09+33 7 85 24 01 09Call to bookThreading
Makeup Service
Men's Facial
Microdermabrasion

Eauzone Spa Carvin
6 Rue Gutenberg, 62220 Carvin, France
+33 3 74 95 09 31+33 3 74 95 09 31Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package

Les Sens D'Ailleurs
55 Rue Pasteur, 62590 Oignies, France
+33 9 83 62 32 64+33 9 83 62 32 64Call to bookLymphatic Drainage Massage
Hot Stone Massage
Reflexology
Full Body Massage

Bulles de Coton - Baby SPA - Carvin
42 Rue Salvador Allende, 62220 Carvin, France
+33 6 99 89 76 82+33 6 99 89 76 82Call to bookSauna
Spa Package
Body Scrub
Body Wrap

BAO maison de beauté
257 Rue Charles Saint-Venant, 59162 Ostricourt, France
+33 6 50 48 94 60+33 6 50 48 94 60Call to bookMakeup Service
Facial
Microdermabrasion
Men's Facial

Equilibre & Bien-être
17 A Rue du Général de Gaulle, 59133 Phalempin, France
+33 3 20 90 28 34+33 3 20 90 28 34Call to bookBack Massage
Therapeutic Massage
Prenatal Massage
Ayurvedic Massage

Casa ici & là - Suite and spa
Bâtiment Henri IV, 30 Rue du Général de Gaulle, 59239 La Neuville, France
+33 6 10 03 39 94+33 6 10 03 39 94Call to bookSauna
Spa Package

Escale beauté
70 Rue du Général de Gaulle, 59133 Phalempin, France
+33 3 20 32 14 38+33 3 20 32 14 38Call to bookDermaplaning
Makeup Service
Microdermabrasion
Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Libercourt with Fresha
Fresha is your personal treasure trove of first-rate spas in Libercourt. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and health appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Libercourt, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one appointment booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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