Best Saunas near me in Pont-à-Marcq, Lille
Venues offering Saunas in Pont-à-Marcq, Lille See map
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ESCALE BEAUTE
134 Rue nationale, 59710 Pont-à-Marcq, France
+33 9 86 66 87 84+33 9 86 66 87 84Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
AMBISPA
15 bis Rue du Général de Gaulle, 59242 Cappelle-en-Pévèle, France
+33 3 59 51 59 76+33 3 59 51 59 76Call to bookSauna
Body Scrub
Cryotherapy
Infrared Sauna
La Villa Esthétique
2 Rue du Bois de Choque, 59710 Mérignies, France
+33 3 20 46 54 32+33 3 20 46 54 32Call to bookFacial
Microdermabrasion
Dermaplaning
Threading
Aquasanté
52 Rue du Général de Gaulle, 59551 Tourmignies, France
+33 3 20 61 86 54+33 3 20 61 86 54Call to bookDry Needling
Physiotherapy
Institut du Golf de Mérignies
174 All. de la Source, 59710 Mérignies, France
+33 6 71 34 53 90+33 6 71 34 53 90Call to bookBridal Makeup
Men's Facial
Microdermabrasion
Dermaplaning
Plaisir Des Sens
7 bis Rue de Roubaix, 59242 Templeuve-en-Pévèle, France
+33 3 20 59 33 55+33 3 20 59 33 55Call to bookMakeup Service
Facial
Threading
Dermaplaning
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Pont-à-Marcq with Fresha
When you want to book a last-minute spa treatment in Pont-à-Marcq and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Your next spa appointment in Pont-à-Marcq is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking wellness, hair and beauty treatments globally. With high average reviews for businesses in the Pont-à-Marcq area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 France and global business partners. They're using our free appointment booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Pont-à-Marcq appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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