Best Saunas near me in Le Maresquel, Lille
Venues offering Saunas in Le Maresquel, Lille See map
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Plaisir Des Sens
7 bis Rue de Roubaix, 59242 Templeuve-en-Pévèle, France
+33 3 20 59 33 55+33 3 20 59 33 55Call to bookBridal Makeup
Dermaplaning
Acne Facial
Men's Facial
AMBISPA
15 bis Rue du Général de Gaulle, 59242 Cappelle-en-Pévèle, France
+33 3 59 51 59 76+33 3 59 51 59 76Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
La Villa Esthétique
2 Rue du Bois de Choque, 59710 Mérignies, France
+33 3 20 46 54 32+33 3 20 46 54 32Call to bookAcne Facial
Facial
Threading
Microdermabrasion
Institut du Golf de Mérignies
174 All. de la Source, 59710 Mérignies, France
+33 6 71 34 53 90+33 6 71 34 53 90Call to bookMen's Facial
Makeup Service
Dermaplaning
Bridal Makeup
ESCALE BEAUTE
134 Rue nationale, 59710 Pont-à-Marcq, France
+33 9 86 66 87 84+33 9 86 66 87 84Call to bookThreading
Acne Facial
Dermaplaning
Microdermabrasion
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Le Maresquel with Fresha
Top-rated spas in Le Maresquel: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
So if you fancy sampling some self-care in Le Maresquel, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 France and global business partners. They're using our free appointment booking app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Le Maresquel appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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