Sauna La Neuville

Best Saunas Near Me in La Neuville, Lille

Venues offering Saunas in La Neuville, Lille See map

SaunaInfrared Sauna Body Wrap Spa Package Body Scrub

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Casa ici & là - Suite and spa

Bâtiment Henri IV, 30 Rue du Général de Gaulle, 59239 La Neuville, France

+33 6 10 03 39 94 +33 6 10 03 39 94 Call to book

Sauna

Spa Package

Les Sens D'Ailleurs

55 Rue Pasteur, 62590 Oignies, France

+33 9 83 62 32 64 +33 9 83 62 32 64 Call to book

Prenatal Massage

Relaxing Massage

Remedial Massage

Foot Massage

L'APPART

11 Rue Préssensé, 62790 Leforest, France

+33 3 21 72 01 38 +33 3 21 72 01 38 Call to book

Acne Facial

Bridal Makeup

Facial

Makeup Service

Zen o'Naturel

70 Rue Cyprien Quinet, 62820 Libercourt, France

+33 7 85 24 01 09 +33 7 85 24 01 09 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

BAO maison de beauté

257 Rue Charles Saint-Venant, 59162 Ostricourt, France

+33 6 50 48 94 60 +33 6 50 48 94 60 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Aquasanté

52 Rue du Général de Gaulle, 59551 Tourmignies, France

+33 3 20 61 86 54 +33 3 20 61 86 54 Call to book

Physiotherapy

Dry Needling

Equilibre & Bien-être

17 A Rue du Général de Gaulle, 59133 Phalempin, France

+33 3 20 90 28 34 +33 3 20 90 28 34 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Escale beauté

70 Rue du Général de Gaulle, 59133 Phalempin, France

+33 3 20 32 14 38 +33 3 20 32 14 38 Call to book

Acne Facial

Facial

Makeup Service

Men's Facial

KSDESIGNSPA

18 Rue Léon Gambetta, 62790 Leforest, France

+33 6 95 81 95 47 +33 6 95 81 95 47 Call to book

Sauna

Spa Package

Infrared Sauna

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in La Neuville with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in La Neuville, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.

And the outlook’s looking fine in your area. We may not be able to predict the weather in La Neuville, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, nails and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.

We're only just getting started at Fresha. With highly successful appointment scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in La Neuville, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.