Best Saunas near me in Sars-et-Rosières, Lille
Venues offering Saunas in Sars-et-Rosières, Lille See map
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Wat Pho Wellness
39 Rue de l'Epau, 59230 Sars-et-Rosières, France
+33 6 79 28 68 62+33 6 79 28 68 62Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Reflexology

Couture Charm, B & B
1400 Rue de Beaumetz, 59310 Saméon, France
+33 3 27 41 52 47+33 3 27 41 52 47Call to bookSauna
Spa Package
Infrared Sauna

Instant Pour Soi
1665 Rue Albert Ricquier, 59310 Beuvry-la-Forêt, France
+33 3 62 14 11 19+33 3 62 14 11 19Call to bookDermaplaning
Threading
Bridal Makeup
Makeup Service

ANAHATA
755 Rue de l'Ange Gardien, 59870 Marchiennes, France
+33 6 64 48 60 31+33 6 64 48 60 31Call to bookAyurvedic Massage
Back Massage
Reflexology
Remedial Massage

Espace Bien Être Rosult
556 Rue du Plaquenard, 59230 Rosult, France
+33 6 81 48 55 88+33 6 81 48 55 88Call to bookThreading
Makeup Service
Facial
Facial Extractions

L‘ENTRE-DEUX Ô SPA / LE COTTAGE DU BIEN-ÊTRE
219 Rue Marcel Delommez, 59310 Landas, France
+33 6 23 77 47 88+33 6 23 77 47 88Call to bookSauna
Spa Package
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Sars-et-Rosières with Fresha
Fresha makes it quick and easy for you busy bees in Sars-et-Rosières to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and massage.
You don't need to look far and wide to find the top spa therapists in Sars-et-Rosières. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Sars-et-Rosières easily through Fresha.
Find yourself being treated by the best of the best. Whether you're at home in Sars-et-Rosières, France, or taking a well-deserved holiday, there are 450,000 hair, massage and weight loss experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking scheduler. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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