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Sauna Sars-et-Rosières

Best Saunas near me in Sars-et-Rosières, Lille

Venues offering Saunas in Sars-et-Rosières, Lille See map

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Massage image for Wat Pho Wellness

Wat Pho Wellness

39 Rue de l'Epau, 59230 Sars-et-Rosières, France

+33 6 79 28 68 62+33 6 79 28 68 62Call to book

Swedish Massage

Deep Tissue Massage

Foot Massage

Reflexology

Spa & Sauna image for Couture Charm, B & B

Couture Charm, B & B

1400 Rue de Beaumetz, 59310 Saméon, France

+33 3 27 41 52 47+33 3 27 41 52 47Call to book

Sauna

Spa Package

Infrared Sauna

Beauty Salon image for Instant Pour Soi

Instant Pour Soi

1665 Rue Albert Ricquier, 59310 Beuvry-la-Forêt, France

+33 3 62 14 11 19+33 3 62 14 11 19Call to book

Dermaplaning

Threading

Bridal Makeup

Makeup Service

Massage image for ANAHATA

ANAHATA

755 Rue de l'Ange Gardien, 59870 Marchiennes, France

+33 6 64 48 60 31+33 6 64 48 60 31Call to book

Ayurvedic Massage

Back Massage

Reflexology

Remedial Massage

Beauty Salon image for Espace Bien Être Rosult

Espace Bien Être Rosult

556 Rue du Plaquenard, 59230 Rosult, France

+33 6 81 48 55 88+33 6 81 48 55 88Call to book

Threading

Makeup Service

Facial

Facial Extractions

Spa & Sauna image for L‘ENTRE-DEUX Ô SPA / LE COTTAGE DU BIEN-ÊTRE

L‘ENTRE-DEUX Ô SPA / LE COTTAGE DU BIEN-ÊTRE

219 Rue Marcel Delommez, 59310 Landas, France

+33 6 23 77 47 88+33 6 23 77 47 88Call to book

Sauna

Spa Package

Infrared Sauna

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Sars-et-Rosières with Fresha

Fresha makes it quick and easy for you busy bees in Sars-et-Rosières to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and massage.

You don't need to look far and wide to find the top spa therapists in Sars-et-Rosières. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.

Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Sars-et-Rosières easily through Fresha.

Find yourself being treated by the best of the best. Whether you're at home in Sars-et-Rosières, France, or taking a well-deserved holiday, there are 450,000 hair, massage and weight loss experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking scheduler. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.

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