Best Saunas Near Me in Saméon, Lille
Venues offering Saunas in Saméon, Lille See map
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Couture Charm, B & B
1400 Rue de Beaumetz, 59310 Saméon, France
+33 3 27 41 52 47+33 3 27 41 52 47Call to bookSauna
Spa Package
Infrared Sauna
Instant Pour Soi
1665 Rue Albert Ricquier, 59310 Beuvry-la-Forêt, France
+33 3 62 14 11 19+33 3 62 14 11 19Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
Wat Pho Wellness
39 Rue de l'Epau, 59230 Sars-et-Rosières, France
+33 6 79 28 68 62+33 6 79 28 68 62Call to bookFull Body Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Espace Bien Être Rosult
556 Rue du Plaquenard, 59230 Rosult, France
+33 6 81 48 55 88+33 6 81 48 55 88Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
L‘ENTRE-DEUX Ô SPA / LE COTTAGE DU BIEN-ÊTRE
219 Rue Marcel Delommez, 59310 Landas, France
+33 6 23 77 47 88+33 6 23 77 47 88Call to bookSauna
Spa Package
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saméon with Fresha
Fresha is the best place to book your next spa treatment in Saméon. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Now you've chosen your treatment in Saméon, France, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free booking software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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