Sauna Orchies

Best Saunas near me in Orchies, Lille

Venues offering Saunas in Orchies, Lille See map

SaunaBody Wrap Body Scrub Infrared Sauna Spa Package

Call to book

Spa bebe

13 Rue François Herbo, 59310 Orchies, France

+33 7 88 70 08 91 +33 7 88 70 08 91 Call to book

Loft private Spa

15 Rue Albert Ricquier, 59310 Beuvry-la-Forêt, France

+33 6 61 08 92 03 +33 6 61 08 92 03 Call to book

Sauna

Spa Package

Infrared Sauna

Instant Pour Soi

1665 Rue Albert Ricquier, 59310 Beuvry-la-Forêt, France

+33 3 62 14 11 19 +33 3 62 14 11 19 Call to book

Makeup Service

Bridal Makeup

Acne Facial

Facial

La Bulle de Pauline Orchies

21 Rue Général Giraud, 59310 Orchies, France

+33 6 50 35 61 55 +33 6 50 35 61 55 Call to book

Back Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Institut Jenâme - Bien-être du corps & de l'âme

237 Rue du Noir Debout, 59310 Auchy-lez-Orchies, France

+33 7 44 83 66 07 +33 7 44 83 66 07 Call to book

Ayurvedic Massage

Lymphatic Drainage Massage

Back Massage

Remedial Massage

24/7 Fitness trail Gym

local n°4, ZAC de l'europe, 59310 Orchies, France

+33 6 26 32 12 97 +33 6 26 32 12 97 Call to book

L‘ENTRE-DEUX Ô SPA / LE COTTAGE DU BIEN-ÊTRE

219 Rue Marcel Delommez, 59310 Landas, France

+33 6 23 77 47 88 +33 6 23 77 47 88 Call to book

Sauna

Spa Package

Infrared Sauna

Le Domaine de Mila - Boutique Minéraux et Espace massages

ZA des Hauts Champs, 59310 Coutiches, France

+33 6 43 56 62 78 +33 6 43 56 62 78 Call to book

Deep Tissue Massage

Prenatal Massage

Relaxing Massage

Sports Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Orchies with Fresha

Swing by the Fresha website when you're looking for your next spa treatment in Orchies. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

We know you lot in Orchies are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one appointment scheduler available for spa therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Orchies professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.