Best Saunas near me in Messines et Zone d'aménagement concerté, Lille
Venues offering Saunas in Messines et Zone d'aménagement concerté, Lille See map
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La Petite Salle : Remise en forme
121bis Av. du Maréchal de Lattre de Tassigny, 59350 Saint-André-lez-Lille, France
+33 6 31 37 29 55+33 6 31 37 29 55Call to book
BAN SAWADEE
46 bis Rue Jeanne d'Arc, 59350 Saint-André-lez-Lille, France
+33 3 62 65 57 82+33 3 62 65 57 82Call to bookRemedial Massage
Hot Stone Massage
Full Body Massage
Therapeutic Massage
Les Bulles à Flotter Lille
3 Rue du Bleu Mouton, 59800 Lille, France
+33 9 62 55 24 47+33 9 62 55 24 47Call to bookSauna
Spa Package
Hammam les Cent Ciels Lille
64 Bd Jean-Baptiste Lebas, 59000 Lille, France
+33 3 20 99 99 59+33 3 20 99 99 59Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Suite & Spa Lille
25 Rue Edouard Delesalle, 59800 Lille, France
+33 3 20 87 38 98+33 3 20 87 38 98Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Suite and spa Lille La Madeleine
178 Rue Gambetta, 59110 La Madeleine, France
+33 3 20 04 34 38+33 3 20 04 34 38Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Apsara Thaï Spa Lille
bis, 8 Rue des Poissonceaux, 59800 Lille, France
+33 6 67 77 39 56+33 6 67 77 39 56Call to bookSauna
Spa Package
Ajna
4 Rue de l'Église, 59350 Saint-André-lez-Lille, France
+33 3 62 65 07 79+33 3 62 65 07 79Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
J u n a
VILLA YOGA parc de l'aérodrome, 143 D617, 59910 Bondues, France
+33 6 63 10 72 01+33 6 63 10 72 01Call to bookThreading
Microdermabrasion
Dermaplaning
Men's Facial
My zenitude
Rue des Moissons Centre Libéal, 59386 Marquette-lez-Lille, France
+33 6 02 13 31 32+33 6 02 13 31 32Call to bookSwedish Massage
Therapeutic Massage
Back Massage
Chinese Massage
Massage Aquatique Lille
22E Rue de la Résistance, 59118 Wambrechies, France
+33 6 78 61 28 92+33 6 78 61 28 92Call to bookBack Massage
Couples Massage
Swedish Massage
Foot Massage
Renai'Sens la madeleine
194 Rue du Général de Gaulle, 59110 La Madeleine, France
+33 6 95 96 92 77+33 6 95 96 92 77Call to bookSauna
Body Scrub
Cryotherapy
Spa Package
CORESPA MARCQ - Salle de sport coach sportif
70 Chem. de la Campagnerie, 59700 Marcq-en-Barœul, France
+33 3 28 36 49 08+33 3 28 36 49 08Call to book
Sens & Mondes - Salon de Massages Bien-Être (Lille)
165 Rue Franklin, 59370 Mons-en-Barœul, France
+33 6 40 42 15 65+33 6 40 42 15 65Call to bookChinese Massage
Therapeutic Massage
Hot Stone Massage
Swedish Massage
PANDORA WELLNESS
884 Av. de Dunkerque, 59160 Lille, France
+33 9 71 55 76 79+33 9 71 55 76 79Call to bookSauna
Spa Package
Labna Spa Lille
45 Rue de la Barre, 59800 Lille, France
+33 3 20 10 93 44+33 3 20 10 93 44Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Hammam & Spa Kechmara
165 Rue des Postes, 59000 Lille, France
+33 3 20 07 68 68+33 3 20 07 68 68Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
CORESPA MARQUETTE - Salle de sport coach sportif
2 Rue de Wambrechies, 59520 Marquette-lez-Lille, France
+33 3 20 42 85 33+33 3 20 42 85 33Call to book
Hammam Zein Lille
Maison Folie de, 70 Rue des Sarrazins, 59000 Lille, France
+33 3 20 14 34 34+33 3 20 14 34 34Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Mons Institut Zen
74 Rue du Général de Gaulle, 59370 Mons-en-Barœul, France
+33 3 20 56 71 38+33 3 20 56 71 38Call to bookMen's Facial
Facial
Threading
Makeup Service
The massage Time
10 Rue de Pétérinck, 59000 Lille, France
+33 6 33 09 12 71+33 6 33 09 12 71Call to bookFoot Massage
Chinese Massage
Back Massage
Remedial Massage
Private Room & Spa - Vieux Lille
Vieux-Lille, 59800 Lille, France
+33 7 78 10 17 13+33 7 78 10 17 13Call to bookSauna
Infrared Sauna
Spa Package
Le Club Marcq
39 Av. de l'Europe, 59700 Marcq-en-Barœul, France
+33 3 20 74 04 65+33 3 20 74 04 65Call to bookSauna
Ekofit
120 All. de l'Ecopark, 59118 Wambrechies, France
+33 3 61 62 24 22+33 3 61 62 24 22Call to book
Ô Soins
22E Rue de la Résistance, 59118 Wambrechies, France
+33 6 48 12 32 18+33 6 48 12 32 18Call to bookTherapeutic Massage
Thai Massage
Cupping Therapy
Swedish Massage
Niagara - Centre de Beauté
187 Rue de Menin, 59520 Marquette-lez-Lille, France
+33 3 28 53 66 57+33 3 28 53 66 57Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
Spa Center Lille | Spa Privatif sur réservation
9 Rue du Plat, 59800 Lille, France
+33 9 53 71 07 29+33 9 53 71 07 29Call to bookSauna
Infrared Sauna
Spa Package
MURIEL T. Spa
40 Rue Jacquemars Giélée, 59000 Lille, France
+33 3 20 57 05 49+33 3 20 57 05 49Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Le Palais Du Zen
146 Rue Roger Salengro, 59110 La Madeleine, France
+33 6 98 10 22 91+33 6 98 10 22 91Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Spa by l'Hermitage Gantois
224 Rue Pierre Mauroy, 59800 Lille, France
+33 3 59 39 15 39+33 3 59 39 15 39Call to bookSauna
Infrared Sauna
Spa Package
Spa Barriere Lille
777 Pont de Flandres, 59777 Lille, France
+33 3 28 14 45 49+33 3 28 14 45 49Call to bookSauna
Spa Package
S Pacium Lille Center
5 Rue Gustave Delory, 59000 Lille, France
+33 3 20 31 25 54+33 3 20 31 25 54Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Calme, Luxe & Volupté
999 Av. de la République, 59700 Marcq-en-Barœul, France
+33 3 20 75 97 14+33 3 20 75 97 14Call to bookSwedish Massage
Thai Massage
Hot Stone Massage
Back Massage
Bar à Ongles OPI Hemera
24 Rue Basse, 59000 Lille, France
+33 3 28 05 11 43+33 3 28 05 11 43Call to bookNail Art
Pedicure
Dip Powder Nails
Nail Polish
Relax Hair Spa Hamman
123 Av. de Dunkerque, 59000 Lille, France
+33 6 10 60 70 78+33 6 10 60 70 78Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Aloa Spa
63 Av. du Maréchal de Lattre de Tassigny, 59350 Saint-André-lez-Lille, France
+33 6 69 48 18 13+33 6 69 48 18 13Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Sparagone
163 Av. du Maire Catteau, 59118 Wambrechies, France
+33 3 20 63 20 00+33 3 20 63 20 00Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Institut de beauté Hemera
48 Rue de la Grande Chaussée, 59000 Lille, France
+33 3 28 52 40 20+33 3 28 52 40 20Call to bookMakeup Service
Men's Facial
Facial
Acne Facial
Tarif Spa privatif
5 Rue Gustave Delory, 59000 Lille, France
+33 3 20 31 25 54+33 3 20 31 25 54Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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So hello Messines et Zone d'aménagement concerté. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Messines et Zone d'aménagement concerté. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
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