Best Saunas near me in Ennetières-en-Weppes, Lille
Venues offering Saunas in Ennetières-en-Weppes, Lille See map
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La Parenthėse Inattendue
17 Bis Rue du Bourg, 59320 Ennetières-en-Weppes, France
+33 6 33 82 73 12+33 6 33 82 73 12Call to bookChinese Massage
Couples Massage
Thai Massage
Swedish Massage
Ambiances et Spa
Parc des Pyramides, 413 Rue des Bourreliers, 59320 Hallennes-lez-Haubourdin, France
+33 3 20 08 78 28+33 3 20 08 78 28Call to bookSauna
Body Scrub
Body Wrap
Spa Package
L’evasion spa
174 Rue du Maréchal Foch, 59120 Loos, France
+33 7 84 02 27 89+33 7 84 02 27 89Call to bookSauna
Spa Package
L'Atterrissage
183 Rue Clemenceau, 59211 Santes, France
+33 3 20 38 52 30+33 3 20 38 52 30Call to bookSauna
Spa Package
Body Wrap
PANDORA WELLNESS
884 Av. de Dunkerque, 59160 Lille, France
+33 9 71 55 76 79+33 9 71 55 76 79Call to bookSauna
Spa Package
Beauty Local
1 Rue Royale, 59320 Radinghem-en-Weppes, France
+33 3 20 48 28 91+33 3 20 48 28 91Call to bookMakeup Service
Microdermabrasion
Threading
Acne Facial
Relax Hair Spa Hamman
123 Av. de Dunkerque, 59000 Lille, France
+33 6 10 60 70 78+33 6 10 60 70 78Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ennetières-en-Weppes with Fresha
Make Fresha the first stop for your next spa treatment booking in Ennetières-en-Weppes. We've listed all the top spas in Ennetières-en-Weppes, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
You can try to count the number of five-star businesses around Ennetières-en-Weppes on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Ennetières-en-Weppes’s top spa therapists. They're offering much more still.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Ennetières-en-Weppes, France. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free management software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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