Best Saunas Near Me in Hellemmes-Lille, Lille
Venues offering Saunas in Hellemmes-Lille, Lille See map
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SAONA SPA PRIVATIF
2 Rue du Dr Huart, 59260 Lille, France
+33 9 83 62 91 43+33 9 83 62 91 43Call to bookSauna
Block'Out Lille
395 Rue du Général de Gaulle, 59700 Marcq-en-Barœul, France
+33 9 63 52 95 45+33 9 63 52 95 45Call to bookSauna
Spa Package
Les Bulles à Flotter Lille
3 Rue du Bleu Mouton, 59800 Lille, France
+33 9 62 55 24 47+33 9 62 55 24 47Call to bookSauna
Spa Package
Hammam les Cent Ciels Lille
64 Bd Jean-Baptiste Lebas, 59000 Lille, France
+33 3 20 99 99 59+33 3 20 99 99 59Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Suite and spa Lille La Madeleine
178 Rue Gambetta, 59110 La Madeleine, France
+33 3 20 04 34 38+33 3 20 04 34 38Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Suite & Spa Lille
25 Rue Edouard Delesalle, 59800 Lille, France
+33 3 20 87 38 98+33 3 20 87 38 98Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Apsara Thaï Spa Lille
bis, 8 Rue des Poissonceaux, 59800 Lille, France
+33 6 67 77 39 56+33 6 67 77 39 56Call to bookSauna
Spa Package
SPA DOMICILE FRANCE Location sur toute la France de spa à domicile avec décoration à thème
36 Rue Lavoisier, 59790 Ronchin, France
+33 6 34 52 04 42+33 6 34 52 04 42Call to book
Karina Carpentier Naturopathe Villeneuve d'Ascq
78 Rue de Lille, 59650 Villeneuve-d'Ascq, France
+33 6 40 96 11 77+33 6 40 96 11 77Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Welfo SPA
21 Rue du Maréchal Lyautey, 59370 Mons-en-Barœul, France
+33 7 67 67 31 47+33 7 67 67 31 47Call to bookSauna
Spa Package
Infrared Sauna
Renai'Sens la madeleine
194 Rue du Général de Gaulle, 59110 La Madeleine, France
+33 6 95 96 92 77+33 6 95 96 92 77Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
CORESPA MARCQ - Salle de sport coach sportif
70 Chem. de la Campagnerie, 59700 Marcq-en-Barœul, France
+33 3 28 36 49 08+33 3 28 36 49 08Call to book
Sens & Mondes - Salon de Massages Bien-Être (Lille)
165 Rue Franklin, 59370 Mons-en-Barœul, France
+33 6 40 42 15 65+33 6 40 42 15 65Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Labna Spa Lille
45 Rue de la Barre, 59800 Lille, France
+33 3 20 10 93 44+33 3 20 10 93 44Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Hammam & Spa Kechmara
165 Rue des Postes, 59000 Lille, France
+33 3 20 07 68 68+33 3 20 07 68 68Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Hammam Zein Lille
Maison Folie de, 70 Rue des Sarrazins, 59000 Lille, France
+33 3 20 14 34 34+33 3 20 14 34 34Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Mons Institut Zen
74 Rue du Général de Gaulle, 59370 Mons-en-Barœul, France
+33 3 20 56 71 38+33 3 20 56 71 38Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Private Room & Spa - Vieux Lille
Vieux-Lille, 59800 Lille, France
+33 7 78 10 17 13+33 7 78 10 17 13Call to bookSauna
Infrared Sauna
Spa Package
Instant de Soie - Institut de beauté
73 Rue Gustave Delory, 59790 Ronchin, France
+33 6 60 40 36 11+33 6 60 40 36 11Call to bookMen's Facial
Microdermabrasion
Dermaplaning
Threading
Le Club Marcq
39 Av. de l'Europe, 59700 Marcq-en-Barœul, France
+33 3 20 74 04 65+33 3 20 74 04 65Call to bookSauna
Aux Anges
10 Rue Roger Salengro, 59155 Faches-Thumesnil, France
+33 6 95 60 62 32+33 6 95 60 62 32Call to bookSauna
Infrared Sauna
Spa Package
MURIEL T. Spa
40 Rue Jacquemars Giélée, 59000 Lille, France
+33 3 20 57 05 49+33 3 20 57 05 49Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Spa Center Lille | Spa Privatif sur réservation
9 Rue du Plat, 59800 Lille, France
+33 9 53 71 07 29+33 9 53 71 07 29Call to bookSauna
Le Palais Du Zen
146 Rue Roger Salengro, 59110 La Madeleine, France
+33 6 98 10 22 91+33 6 98 10 22 91Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Au palais du bien-être Lille
311 Rue Pierre Legrand, 59800 Lille, France
+33 3 74 68 27 37+33 3 74 68 27 37Call to book
Spa by l'Hermitage Gantois
224 Rue Pierre Mauroy, 59800 Lille, France
+33 3 59 39 15 39+33 3 59 39 15 39Call to bookSauna
Infrared Sauna
Spa Package
S Pacium Lille Center
5 Rue Gustave Delory, 59000 Lille, France
+33 3 20 31 25 54+33 3 20 31 25 54Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
In my bubble
105 Rue Kléber, 59493 Villeneuve-d'Ascq, France
+33 3 20 59 67 29+33 3 20 59 67 29Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Calme, Luxe & Volupté
999 Av. de la République, 59700 Marcq-en-Barœul, France
+33 3 20 75 97 14+33 3 20 75 97 14Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
California Love SPA
94 Rue du Faubourg des Postes, 59000 Lille, France
+33 7 82 05 49 13+33 7 82 05 49 13Call to bookSauna
Spa Package
Infrared Sauna
Tarif Spa privatif
5 Rue Gustave Delory, 59000 Lille, France
+33 3 20 31 25 54+33 3 20 31 25 54Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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