Best Saunas Near Me in Agrippin, Lille
Venues offering Saunas in Agrippin, Lille See map
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Sparagone
163 Av. du Maire Catteau, 59118 Wambrechies, France
+33 3 20 63 20 00+33 3 20 63 20 00Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Suite and spa Lille La Madeleine
178 Rue Gambetta, 59110 La Madeleine, France
+33 3 20 04 34 38+33 3 20 04 34 38Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
BAN SAWADEE
46 bis Rue Jeanne d'Arc, 59350 Saint-André-lez-Lille, France
+33 3 62 65 57 82+33 3 62 65 57 82Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Ajna
4 Rue de l'Église, 59350 Saint-André-lez-Lille, France
+33 3 62 65 07 79+33 3 62 65 07 79Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Renai'Sens la madeleine
194 Rue du Général de Gaulle, 59110 La Madeleine, France
+33 6 95 96 92 77+33 6 95 96 92 77Call to bookSauna
Cryotherapy
Spa Package
Infrared Sauna
Un Instant à Bali
897 Av. du Général de Gaulle, 59910 Bondues, France
+33 6 72 15 62 65+33 6 72 15 62 65Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
J u n a
VILLA YOGA parc de l'aérodrome, 143 D617, 59910 Bondues, France
+33 6 63 10 72 01+33 6 63 10 72 01Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
CORESPA MARQUETTE - Salle de sport coach sportif
2 Rue de Wambrechies, 59520 Marquette-lez-Lille, France
+33 3 20 42 85 33+33 3 20 42 85 33Call to book
Massage Aquatique Lille
22E Rue de la Résistance, 59118 Wambrechies, France
+33 6 78 61 28 92+33 6 78 61 28 92Call to bookRelaxing Massage
Remedial Massage
Thai Massage
Deep Tissue Massage
My zenitude
Rue des Moissons Centre Libéal, 59386 Marquette-lez-Lille, France
+33 6 02 13 31 32+33 6 02 13 31 32Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
La Petite Salle : Remise en forme
121bis Av. du Maréchal de Lattre de Tassigny, 59350 Saint-André-lez-Lille, France
+33 6 31 37 29 55+33 6 31 37 29 55Call to book
Ekofit
120 All. de l'Ecopark, 59118 Wambrechies, France
+33 3 61 62 24 22+33 3 61 62 24 22Call to book
Marion Beauté
12 Rue Belle Croix, 59890 Quesnoy-sur-Deûle, France
+33 9 53 36 18 64+33 9 53 36 18 64Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Niagara - Centre de Beauté
187 Rue de Menin, 59520 Marquette-lez-Lille, France
+33 3 28 53 66 57+33 3 28 53 66 57Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Ô Soins
22E Rue de la Résistance, 59118 Wambrechies, France
+33 6 48 12 32 18+33 6 48 12 32 18Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Le Palais Du Zen
146 Rue Roger Salengro, 59110 La Madeleine, France
+33 6 98 10 22 91+33 6 98 10 22 91Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Calme, Luxe & Volupté
999 Av. de la République, 59700 Marcq-en-Barœul, France
+33 3 20 75 97 14+33 3 20 75 97 14Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Aloa Spa
63 Av. du Maréchal de Lattre de Tassigny, 59350 Saint-André-lez-Lille, France
+33 6 69 48 18 13+33 6 69 48 18 13Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Agrippin with Fresha
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