Best Saunas near me in Englos, Lille
Venues offering Saunas in Englos, Lille See map
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Ambiances et Spa
Parc des Pyramides, 413 Rue des Bourreliers, 59320 Hallennes-lez-Haubourdin, France
+33 3 20 08 78 28+33 3 20 08 78 28Call to bookSauna
Body Scrub
Body Wrap
Spa Package

La Parenthėse Inattendue
17 Bis Rue du Bourg, 59320 Ennetières-en-Weppes, France
+33 6 33 82 73 12+33 6 33 82 73 12Call to bookBack Massage
Relaxing Massage
Acupressure
Deep Tissue Massage

Beauty Local
1 Rue Royale, 59320 Radinghem-en-Weppes, France
+33 3 20 48 28 91+33 3 20 48 28 91Call to bookThreading
Makeup Service
Men's Facial
Facial

L’evasion spa
174 Rue du Maréchal Foch, 59120 Loos, France
+33 7 84 02 27 89+33 7 84 02 27 89Call to bookSauna
Spa Package

L'Atterrissage
183 Rue Clemenceau, 59211 Santes, France
+33 3 20 38 52 30+33 3 20 38 52 30Call to bookSauna
Spa Package
Body Wrap

JUNE Studio facialiste et massages bien-être
6 Rue du Vert Bois, 59263 Houplin-Ancoisne, France
+33 6 30 90 61 17+33 6 30 90 61 17Call to bookPrenatal Massage
Relaxing Massage
Hot Stone Massage
Remedial Massage

PANDORA WELLNESS
884 Av. de Dunkerque, 59160 Lille, France
+33 9 71 55 76 79+33 9 71 55 76 79Call to bookSauna
Spa Package

Relax Hair Spa Hamman
123 Av. de Dunkerque, 59000 Lille, France
+33 6 10 60 70 78+33 6 10 60 70 78Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Englos with Fresha
Book your next spa treatment in Englos easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Englos. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Englos easily through Fresha.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Englos, France, all trust Fresha's professional spa booking app because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Englos salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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