Best Saunas near me in Pilaterie, Lille
Venues offering Saunas in Pilaterie, Lille See map
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Block'Out Lille
395 Rue du Général de Gaulle, 59700 Marcq-en-Barœul, France
+33 9 63 52 95 45+33 9 63 52 95 45Call to bookSauna
Spa Package
CORESPA MARCQ - Salle de sport coach sportif
70 Chem. de la Campagnerie, 59700 Marcq-en-Barœul, France
+33 3 28 36 49 08+33 3 28 36 49 08Call to book
BAN SAWADEE
46 bis Rue Jeanne d'Arc, 59350 Saint-André-lez-Lille, France
+33 3 62 65 57 82+33 3 62 65 57 82Call to bookChinese Massage
Relaxing Massage
Full Body Massage
Back Massage
Les Bulles à Flotter Lille
3 Rue du Bleu Mouton, 59800 Lille, France
+33 9 62 55 24 47+33 9 62 55 24 47Call to bookSauna
Spa Package
Hammam les Cent Ciels Lille
64 Bd Jean-Baptiste Lebas, 59000 Lille, France
+33 3 20 99 99 59+33 3 20 99 99 59Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Suite & Spa Lille
25 Rue Edouard Delesalle, 59800 Lille, France
+33 3 20 87 38 98+33 3 20 87 38 98Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Suite and spa Lille La Madeleine
178 Rue Gambetta, 59110 La Madeleine, France
+33 3 20 04 34 38+33 3 20 04 34 38Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Ajna
4 Rue de l'Église, 59350 Saint-André-lez-Lille, France
+33 3 62 65 07 79+33 3 62 65 07 79Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Karina Carpentier Naturopathe Villeneuve d'Ascq
78 Rue de Lille, 59650 Villeneuve-d'Ascq, France
+33 6 40 96 11 77+33 6 40 96 11 77Call to bookFoot Massage
Reflexology
Therapeutic Massage
Hot Stone Massage
Apsara Thaï Spa Lille
bis, 8 Rue des Poissonceaux, 59800 Lille, France
+33 6 67 77 39 56+33 6 67 77 39 56Call to bookSauna
Spa Package
J u n a
VILLA YOGA parc de l'aérodrome, 143 D617, 59910 Bondues, France
+33 6 63 10 72 01+33 6 63 10 72 01Call to bookAcne Facial
Threading
Facial
Microdermabrasion
My zenitude
Rue des Moissons Centre Libéal, 59386 Marquette-lez-Lille, France
+33 6 02 13 31 32+33 6 02 13 31 32Call to bookThai Massage
Couples Massage
Chinese Massage
Remedial Massage
Welfo SPA
21 Rue du Maréchal Lyautey, 59370 Mons-en-Barœul, France
+33 7 67 67 31 47+33 7 67 67 31 47Call to bookSauna
Infrared Sauna
Spa Package
Renai'Sens la madeleine
194 Rue du Général de Gaulle, 59110 La Madeleine, France
+33 6 95 96 92 77+33 6 95 96 92 77Call to bookSauna
Body Wrap
Cryotherapy
Infrared Sauna
SAONA SPA PRIVATIF
2 Rue du Dr Huart, 59260 Lille, France
+33 9 83 62 91 43+33 9 83 62 91 43Call to bookSauna
Infrared Sauna
Spa Package
Sens & Mondes - Salon de Massages Bien-Être (Lille)
165 Rue Franklin, 59370 Mons-en-Barœul, France
+33 6 40 42 15 65+33 6 40 42 15 65Call to bookThai Massage
Hot Stone Massage
Deep Tissue Massage
Relaxing Massage
CORESPA WASQUEHAL - Salle de sport coach sportif
30 Rue du Triez, 59290 Wasquehal, France
+33 3 20 66 14 59+33 3 20 66 14 59Call to book
Labna Spa Lille
45 Rue de la Barre, 59800 Lille, France
+33 3 20 10 93 44+33 3 20 10 93 44Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
CORESPA MARQUETTE - Salle de sport coach sportif
2 Rue de Wambrechies, 59520 Marquette-lez-Lille, France
+33 3 20 42 85 33+33 3 20 42 85 33Call to book
Mons Institut Zen
74 Rue du Général de Gaulle, 59370 Mons-en-Barœul, France
+33 3 20 56 71 38+33 3 20 56 71 38Call to bookMicrodermabrasion
Men's Facial
Facial
Acne Facial
The massage Time
10 Rue de Pétérinck, 59000 Lille, France
+33 6 33 09 12 71+33 6 33 09 12 71Call to bookTherapeutic Massage
Relaxing Massage
Full Body Massage
Couples Massage
Private Room & Spa - Vieux Lille
Vieux-Lille, 59800 Lille, France
+33 7 78 10 17 13+33 7 78 10 17 13Call to bookSauna
Infrared Sauna
Spa Package
Le Club Marcq
39 Av. de l'Europe, 59700 Marcq-en-Barœul, France
+33 3 20 74 04 65+33 3 20 74 04 65Call to bookSauna
Niagara - Centre de Beauté
187 Rue de Menin, 59520 Marquette-lez-Lille, France
+33 3 28 53 66 57+33 3 28 53 66 57Call to bookSauna
Infrared Sauna
Cryotherapy
Body Scrub
Spa Center Lille | Spa Privatif sur réservation
9 Rue du Plat, 59800 Lille, France
+33 9 53 71 07 29+33 9 53 71 07 29Call to bookSauna
Infrared Sauna
Spa Package
MURIEL T. Spa
40 Rue Jacquemars Giélée, 59000 Lille, France
+33 3 20 57 05 49+33 3 20 57 05 49Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Hammam Zein Mouvaux
17 Rue d'Isly, 59700 Mouvaux, France
+33 3 20 26 01 01+33 3 20 26 01 01Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Hammam Zein Roubaix Barbieux
135 Rue Edouard Vaillant, 59100 Roubaix, France
+33 3 20 82 80 80+33 3 20 82 80 80Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Le Palais Du Zen
146 Rue Roger Salengro, 59110 La Madeleine, France
+33 6 98 10 22 91+33 6 98 10 22 91Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Au palais du bien-être Lille
311 Rue Pierre Legrand, 59800 Lille, France
+33 3 74 68 27 37+33 3 74 68 27 37Call to book
Spa by l'Hermitage Gantois
224 Rue Pierre Mauroy, 59800 Lille, France
+33 3 59 39 15 39+33 3 59 39 15 39Call to bookSauna
Infrared Sauna
Spa Package
Spa Barriere Lille
777 Pont de Flandres, 59777 Lille, France
+33 3 28 14 45 49+33 3 28 14 45 49Call to bookSauna
Spa Package
S Pacium Lille Center
5 Rue Gustave Delory, 59000 Lille, France
+33 3 20 31 25 54+33 3 20 31 25 54Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Calme, Luxe & Volupté
999 Av. de la République, 59700 Marcq-en-Barœul, France
+33 3 20 75 97 14+33 3 20 75 97 14Call to bookSwedish Massage
Thai Massage
Chinese Massage
Couples Massage
Bar à Ongles OPI Hemera
24 Rue Basse, 59000 Lille, France
+33 3 28 05 11 43+33 3 28 05 11 43Call to bookManicure
Russian Manicure
Dip Powder Nails
Manicure and Pedicure
Institut de beauté Hemera
48 Rue de la Grande Chaussée, 59000 Lille, France
+33 3 28 52 40 20+33 3 28 52 40 20Call to bookMen's Facial
Acne Facial
Facial
Makeup Service
Tarif Spa privatif
5 Rue Gustave Delory, 59000 Lille, France
+33 3 20 31 25 54+33 3 20 31 25 54Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Pilaterie with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Pilaterie with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Pilaterie. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Pilaterie. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning appointment scheduler for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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