Best Saunas Near Me in Saint-Jean-de-Moirans, Grenoble
Venues offering Saunas in Saint-Jean-de-Moirans, Grenoble See map
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Ô Massage des sens, Massage à votre domicile
73 Av. de la Patinière, 38500 Voiron, France
+33 6 22 32 55 77+33 6 22 32 55 77Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
AmbiancEvasion
506 Chem. des Nugues, 38430 Saint-Jean-de-Moirans, France
+33 6 65 56 40 40+33 6 65 56 40 40Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bouddha Spa & Institut
27 Rue Victor Mollard, 38500 Voiron, France
+33 4 76 05 52 28+33 4 76 05 52 28Call to bookAcne Facial
Men's Facial
Facial
Bodhi Spa Voiron (Bodhi Bien-Etre 2)
15 Bd de Charavines, 38500 Voiron, France
+33 9 81 22 66 11+33 9 81 22 66 11Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Ma bulle de bien-être 38
2 Rue de la Coste, 38430 Moirans, France
+33 6 76 86 94 63+33 6 76 86 94 63Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Aux PETTI soins de Lydie
235 Imp. des Coquelicots C3, 38500 Coublevie, France
+33 6 76 71 51 12+33 6 76 71 51 12Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Marie-Isabelle Dufour- Isabessences- Praticienne en soins naturels diplômée d'Etat- Fleurs de Bach- Réflexologue
11 Imp. des 4 Saisons, 38500 Voiron, France
+33 6 95 39 12 03+33 6 95 39 12 03Call to bookSwedish Massage
Therapeutic Massage
Back Massage
Prenatal Massage
Mademoiselle C Beauty
180 Rue de Chatagnon, 38430 Moirans, France
+33 6 03 79 80 88+33 6 03 79 80 88Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Maison Esthēte - Centre Esthétique et Anti-Âge Exclusif
4 Rue Montgolfier 2ème étage, 38500 Voiron, France
+33 4 76 37 80 23+33 4 76 37 80 23Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'oasis de détente
44 Rue du Dauphiné, 38430 Moirans, France
+33 6 87 94 58 63+33 6 87 94 58 63Call to bookFacial
Makeup Service
Men's Facial
ADORELYS - Aurélie SILLON - Praticien en massage
16 Chem. de la Piaule, 38500 Saint-Cassien, France
+33 6 07 95 64 12+33 6 07 95 64 12Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Center Wellness Aquazen
Imp. des Genêts, 38500 Coublevie, France
+33 4 76 65 59 09+33 4 76 65 59 09Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Back Massage
芬芳(Fenfang bien être massage d’Asie)
13 Av. Dugueyt Jouvin, 38500 Voiron, France
+33 6 52 45 12 85+33 6 52 45 12 85Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Orange Bleue Voiron
1353 Bd de Charavines, 38500 Voiron, France
+33 4 76 66 86 93+33 4 76 66 86 93Call to book
Ô spa Bella Lya
12 Pl. de l'Europe, 38500 Voiron, France
+33 6 37 05 70 08+33 6 37 05 70 08Call to bookSauna
Body Wrap
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint-Jean-de-Moirans with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Saint-Jean-de-Moirans. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
We're liking what we see in Saint-Jean-de-Moirans. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Saint-Jean-de-Moirans, France, all trust Fresha's professional spa scheduling software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Saint-Jean-de-Moirans salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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