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Sauna Saint-Cassien

Best Saunas Near Me in Saint-Cassien, Grenoble

Venues offering Saunas in Saint-Cassien, Grenoble See map

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Massage image for ADORELYS - Aurélie SILLON - Praticien en massage

ADORELYS - Aurélie SILLON - Praticien en massage

16 Chem. de la Piaule, 38500 Saint-Cassien, France

+33 6 07 95 64 12+33 6 07 95 64 12Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

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Bouddha Spa & Institut

27 Rue Victor Mollard, 38500 Voiron, France

+33 4 76 05 52 28+33 4 76 05 52 28Call to book

Men's Facial

Facial

Acne Facial

Spa image for Bodhi Spa Voiron (Bodhi Bien-Etre 2)

Bodhi Spa Voiron (Bodhi Bien-Etre 2)

15 Bd de Charavines, 38500 Voiron, France

+33 9 81 22 66 11+33 9 81 22 66 11Call to book

Sauna

Spa Package

Body Wrap

Infrared Sauna

Massage image for Ô Massage des sens, Massage à votre domicile

Ô Massage des sens, Massage à votre domicile

73 Av. de la Patinière, 38500 Voiron, France

+33 6 22 32 55 77+33 6 22 32 55 77Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for Ma bulle de bien-être 38

Ma bulle de bien-être 38

2 Rue de la Coste, 38430 Moirans, France

+33 6 76 86 94 63+33 6 76 86 94 63Call to book

Couples Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage image for Aux PETTI soins de Lydie

Aux PETTI soins de Lydie

235 Imp. des Coquelicots C3, 38500 Coublevie, France

+33 6 76 71 51 12+33 6 76 71 51 12Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Les portes du bien être

Les portes du bien être

50 Rue Georgette Robert Brondaz, 38210 Vourey, France

+33 6 79 67 43 78+33 6 79 67 43 78Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Marie-Isabelle Dufour- Isabessences- Praticienne en soins naturels diplômée d'Etat- Fleurs de Bach- Réflexologue

Marie-Isabelle Dufour- Isabessences- Praticienne en soins naturels diplômée d'Etat- Fleurs de Bach- Réflexologue

11 Imp. des 4 Saisons, 38500 Voiron, France

+33 6 95 39 12 03+33 6 95 39 12 03Call to book

Therapeutic Massage

Back Massage

Prenatal Massage

Relaxing Massage

Spa image for Lune et soleil

Lune et soleil

20 Rue Genevoise, 38500 Voiron, France

+33 6 81 49 11 47+33 6 81 49 11 47Call to book

Sauna

Infrared Sauna

Spa Package

Massage image for Massage Sun

Massage Sun

29 Rue Vaucanson, 38500 Voiron, France

+33 7 60 34 13 29+33 7 60 34 13 29Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Mademoiselle C Beauty

Mademoiselle C Beauty

180 Rue de Chatagnon, 38430 Moirans, France

+33 6 03 79 80 88+33 6 03 79 80 88Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Bridal Makeup

Massage image for IBalance Hub

IBalance Hub

96 Rue de la République, 38140 Rives, France

+33 7 63 72 49 64+33 7 63 72 49 64Call to book

Swedish Massage

Deep Tissue Massage

Therapeutic Massage

Chinese Massage

Beauty Salon image for Maison Esthēte - Centre Esthétique et Anti-Âge Exclusif

Maison Esthēte - Centre Esthétique et Anti-Âge Exclusif

4 Rue Montgolfier 2ème étage, 38500 Voiron, France

+33 4 76 37 80 23+33 4 76 37 80 23Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for AmbiancEvasion

AmbiancEvasion

506 Chem. des Nugues, 38430 Saint-Jean-de-Moirans, France

+33 6 65 56 40 40+33 6 65 56 40 40Call to book

Microdermabrasion

Dermaplaning

Threading

Acne Facial

Massage image for ESPACE HARMONIE

ESPACE HARMONIE

3 Rue Barral, 38430 Moirans, France

+33 6 50 39 63 04+33 6 50 39 63 04Call to book

Chinese Massage

Acupressure

Deep Tissue Massage

Foot Massage

Spa image for Work in Spa

Work in Spa

24 Rue Grande, 38500 Voiron, France

+33 7 66 01 25 07+33 7 66 01 25 07Call to book

Sauna

Spa Package

Infrared Sauna

Beauty Salon image for L'oasis de détente

L'oasis de détente

44 Rue du Dauphiné, 38430 Moirans, France

+33 6 87 94 58 63+33 6 87 94 58 63Call to book

Facial

Makeup Service

Men's Facial

Massage image for Center Wellness Aquazen

Center Wellness Aquazen

Imp. des Genêts, 38500 Coublevie, France

+33 4 76 65 59 09+33 4 76 65 59 09Call to book

Prenatal Massage

Relaxing Massage

Remedial Massage

Back Massage

Massage image for 芬芳(Fenfang bien être massage d’Asie)

芬芳(Fenfang bien être massage d’Asie)

13 Av. Dugueyt Jouvin, 38500 Voiron, France

+33 6 52 45 12 85+33 6 52 45 12 85Call to book

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Gym & Fitness image for Orange Bleue Voiron

Orange Bleue Voiron

1353 Bd de Charavines, 38500 Voiron, France

+33 4 76 66 86 93+33 4 76 66 86 93Call to book
Spa image for Ô spa Bella Lya

Ô spa Bella Lya

12 Pl. de l'Europe, 38500 Voiron, France

+33 6 37 05 70 08+33 6 37 05 70 08Call to book

Sauna

Body Wrap

Spa Package

Gym & Fitness image for XL Fitness

XL Fitness

35 Rte de Grenoble, 38430 Moirans, France

+33 6 73 13 00 54+33 6 73 13 00 54Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Saint-Cassien with Fresha

Book a spa treatment in Saint-Cassien as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.

Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Saint-Cassien, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Saint-Cassien on the Fresha mobile app now.

It's all green lights now. Time to go to your Saint-Cassien spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free management software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.

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