Best Saunas Near Me in Saint-Cassien, Grenoble
Venues offering Saunas in Saint-Cassien, Grenoble See map
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ADORELYS - Aurélie SILLON - Praticien en massage
16 Chem. de la Piaule, 38500 Saint-Cassien, France
+33 6 07 95 64 12+33 6 07 95 64 12Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Bouddha Spa & Institut
27 Rue Victor Mollard, 38500 Voiron, France
+33 4 76 05 52 28+33 4 76 05 52 28Call to bookMen's Facial
Facial
Acne Facial
Bodhi Spa Voiron (Bodhi Bien-Etre 2)
15 Bd de Charavines, 38500 Voiron, France
+33 9 81 22 66 11+33 9 81 22 66 11Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Ô Massage des sens, Massage à votre domicile
73 Av. de la Patinière, 38500 Voiron, France
+33 6 22 32 55 77+33 6 22 32 55 77Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Ma bulle de bien-être 38
2 Rue de la Coste, 38430 Moirans, France
+33 6 76 86 94 63+33 6 76 86 94 63Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Aux PETTI soins de Lydie
235 Imp. des Coquelicots C3, 38500 Coublevie, France
+33 6 76 71 51 12+33 6 76 71 51 12Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Les portes du bien être
50 Rue Georgette Robert Brondaz, 38210 Vourey, France
+33 6 79 67 43 78+33 6 79 67 43 78Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Marie-Isabelle Dufour- Isabessences- Praticienne en soins naturels diplômée d'Etat- Fleurs de Bach- Réflexologue
11 Imp. des 4 Saisons, 38500 Voiron, France
+33 6 95 39 12 03+33 6 95 39 12 03Call to bookTherapeutic Massage
Back Massage
Prenatal Massage
Relaxing Massage
Mademoiselle C Beauty
180 Rue de Chatagnon, 38430 Moirans, France
+33 6 03 79 80 88+33 6 03 79 80 88Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
IBalance Hub
96 Rue de la République, 38140 Rives, France
+33 7 63 72 49 64+33 7 63 72 49 64Call to bookSwedish Massage
Deep Tissue Massage
Therapeutic Massage
Chinese Massage
Maison Esthēte - Centre Esthétique et Anti-Âge Exclusif
4 Rue Montgolfier 2ème étage, 38500 Voiron, France
+33 4 76 37 80 23+33 4 76 37 80 23Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
AmbiancEvasion
506 Chem. des Nugues, 38430 Saint-Jean-de-Moirans, France
+33 6 65 56 40 40+33 6 65 56 40 40Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
L'oasis de détente
44 Rue du Dauphiné, 38430 Moirans, France
+33 6 87 94 58 63+33 6 87 94 58 63Call to bookFacial
Makeup Service
Men's Facial
Center Wellness Aquazen
Imp. des Genêts, 38500 Coublevie, France
+33 4 76 65 59 09+33 4 76 65 59 09Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Back Massage
芬芳(Fenfang bien être massage d’Asie)
13 Av. Dugueyt Jouvin, 38500 Voiron, France
+33 6 52 45 12 85+33 6 52 45 12 85Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Orange Bleue Voiron
1353 Bd de Charavines, 38500 Voiron, France
+33 4 76 66 86 93+33 4 76 66 86 93Call to bookÔ spa Bella Lya
12 Pl. de l'Europe, 38500 Voiron, France
+33 6 37 05 70 08+33 6 37 05 70 08Call to bookSauna
Body Wrap
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint-Cassien with Fresha
Book a spa treatment in Saint-Cassien as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Saint-Cassien, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Saint-Cassien on the Fresha mobile app now.
It's all green lights now. Time to go to your Saint-Cassien spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free management software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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