Best Saunas near me in Souillet-Vouise, Grenoble
Venues offering Saunas in Souillet-Vouise, Grenoble See map
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Bodhi Spa Voiron (Bodhi Bien-Etre 2)
15 Bd de Charavines, 38500 Voiron, France
+33 9 81 22 66 11+33 9 81 22 66 11Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Marie-Isabelle Dufour- Isabessences- Praticienne en soins naturels diplômée d'Etat- Fleurs de Bach- Réflexologue
11 Imp. des 4 Saisons, 38500 Voiron, France
+33 6 95 39 12 03+33 6 95 39 12 03Call to bookRelaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Bouddha Spa & Institut
27 Rue Victor Mollard, 38500 Voiron, France
+33 4 76 05 52 28+33 4 76 05 52 28Call to bookMen's Facial
Facial
Acne Facial
Ô Massage des sens, Massage à votre domicile
73 Av. de la Patinière, 38500 Voiron, France
+33 6 22 32 55 77+33 6 22 32 55 77Call to bookSports Massage
Relaxing Massage
Hot Stone Massage
Foot Massage
Au Paradis d'Elia
119 Rte de Chartreuse, 38850 Chirens, France
+33 4 76 07 78 70+33 4 76 07 78 70Call to bookDermaplaning
Threading
Men's Facial
Microdermabrasion
Aux PETTI soins de Lydie
235 Imp. des Coquelicots C3, 38500 Coublevie, France
+33 6 76 71 51 12+33 6 76 71 51 12Call to bookSwedish Massage
Hot Stone Massage
Acupressure
Couples Massage
Maison Esthēte - Centre Esthétique et Anti-Âge Exclusif
4 Rue Montgolfier 2ème étage, 38500 Voiron, France
+33 4 76 37 80 23+33 4 76 37 80 23Call to bookChemical Peel
Acne Facial
Microdermabrasion
Men's Facial
AmbiancEvasion
506 Chem. des Nugues, 38430 Saint-Jean-de-Moirans, France
+33 6 65 56 40 40+33 6 65 56 40 40Call to bookDermaplaning
Men's Facial
Microdermabrasion
Makeup Service
Cayer-barrioz Naudot Nadine
719 Rte de Chartreuse, 38850 Chirens, France
+33 7 77 31 81 64+33 7 77 31 81 64Call to bookPrenatal Massage
Cupping Therapy
Thai Massage
Foot Massage
ADORELYS - Aurélie SILLON - Praticien en massage
16 Chem. de la Piaule, 38500 Saint-Cassien, France
+33 6 07 95 64 12+33 6 07 95 64 12Call to bookTherapeutic Massage
Relaxing Massage
Back Massage
Full Body Massage
Center Wellness Aquazen
Imp. des Genêts, 38500 Coublevie, France
+33 4 76 65 59 09+33 4 76 65 59 09Call to bookRelaxing Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
芬芳(Fenfang bien être massage d’Asie)
13 Av. Dugueyt Jouvin, 38500 Voiron, France
+33 6 52 45 12 85+33 6 52 45 12 85Call to bookChinese Massage
Ayurvedic Massage
Prenatal Massage
Lymphatic Drainage Massage
Orange Bleue Voiron
1353 Bd de Charavines, 38500 Voiron, France
+33 4 76 66 86 93+33 4 76 66 86 93Call to book
Ô spa Bella Lya
12 Pl. de l'Europe, 38500 Voiron, France
+33 6 37 05 70 08+33 6 37 05 70 08Call to bookSauna
Body Wrap
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Souillet-Vouise with Fresha
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Your next spa appointment in Souillet-Vouise is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, health and nails treatments globally. With high average reviews for businesses in the Souillet-Vouise area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
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