Sauna Fures

Best Saunas near me in Fures, Grenoble

Venues offering Saunas in Fures, Grenoble See map

SaunaBody Scrub Body Wrap

Call to book

Natur'holisme Amandine PLISSONNIER

Pl. André Royannais, 38210 Tullins, France

+33 6 82 00 29 97 +33 6 82 00 29 97 Call to book

Back Massage

Ayurvedic Massage

Sports Massage

Lymphatic Drainage Massage

FITACCESS Tullins

Route de Saint Quentin ZAC Provencia Proche Carrefour Market, 38210 Tullins, France

+33 4 58 17 43 04 +33 4 58 17 43 04 Call to book

Lys'toire sans fin

180 Rue des Granges, 38140 Beaucroissant, France

+33 7 87 26 10 75 +33 7 87 26 10 75 Call to book

Acne Facial

Microdermabrasion

Makeup Service

Henna Tattoos

Les portes du bien être

50 Rue Georgette Robert Brondaz, 38210 Vourey, France

+33 6 79 67 43 78 +33 6 79 67 43 78 Call to book

Prenatal Massage

Acupressure

Deep Tissue Massage

Foot Massage

ELIXIRE

1 Pl. de la Libération, 38140 Renage, France

+33 4 76 06 47 90 +33 4 76 06 47 90 Call to book

Dermaplaning

Threading

Facial

Men's Facial

Zazen Massages Ayurvédiques

10 Av. Pierre Bérégovoy, 38210 Tullins, France

+33 6 23 86 30 45 +33 6 23 86 30 45 Call to book

Ayurvedic Massage

Back Massage

Cupping Therapy

Chinese Massage

IBalance Hub

96 Rue de la République, 38140 Rives, France

+33 7 63 72 49 64 +33 7 63 72 49 64 Call to book

Relaxing Massage

Hot Stone Massage

Couples Massage

Therapeutic Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Fures with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Fures. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Fures area. So set a date while you're there too.

So grab your next appointment in Fures, France. With 450,000 stylists and professionals already powering their business with our free scheduling app, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.