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Sauna Bruille-lez-Marchiennes

Best Saunas near me in Bruille-lez-Marchiennes, Douai

Venues offering Saunas in Bruille-lez-Marchiennes, Douai See map

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Massage image for Aux petites mains zen

Aux petites mains zen

3 Rue Roger Salengro, 59490 Bruille-lez-Marchiennes, France

+33 6 03 06 95 02+33 6 03 06 95 02Call to book

Relaxing Massage

Chinese Massage

Couples Massage

Therapeutic Massage

Spa image for A LOFFRE ZEN - SPA PRIVATIF

A LOFFRE ZEN - SPA PRIVATIF

1400 Rue des Moines, 59182 Loffre, France

+33 7 83 59 42 47+33 7 83 59 42 47Call to book

Sauna

Spa Package

Infrared Sauna

Body Wrap

Beauty Salon image for En Corps Plus Belle

En Corps Plus Belle

6 Rue Patoux, 59580 Aniche, France

+33 3 27 80 40 68+33 3 27 80 40 68Call to book

Facial

Makeup Service

Dermaplaning

Men's Facial

Beauty Salon image for Mine de Beauté

Mine de Beauté

14 Rue des Sarts, 59870 Rieulay, France

+33 3 27 95 50 19+33 3 27 95 50 19Call to book

Facial

Makeup Service

Men's Facial

Threading

Beauty Salon image for Les Sens de Beauté

Les Sens de Beauté

12 Bis Rue Blanqui, 59215 Abscon, France

+33 3 27 48 43 97+33 3 27 48 43 97Call to book

Threading

Dermaplaning

Microdermabrasion

Acne Facial

Gym & Fitness image for Global Gym

Global Gym

65 Rue Blanqui, 59215 Abscon, France

+33 7 55 60 66 99+33 7 55 60 66 99Call to book
Beauty Salon image for Vénus Beauty

Vénus Beauty

25 Rue Suzanne Lanoy, 59490 Somain, France

+33 3 27 92 89 71+33 3 27 92 89 71Call to book

Makeup Service

Microdermabrasion

Dermaplaning

Men's Facial

Beauty Salon image for Salon beaute YI YUAN

Salon beaute YI YUAN

21 Rue Pasteur, 59490 Somain, France

+33 7 86 47 86 52+33 7 86 47 86 52Call to book

Facial

Microdermabrasion

Threading

Men's Facial

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Bruille-lez-Marchiennes with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Bruille-lez-Marchiennes, so you can be confident you're booking quality treatments.

So if you fancy sampling some self-care in Bruille-lez-Marchiennes, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Bruille-lez-Marchiennes. Time to dial up the temperature and enjoy a dreamy, steamy session.

Now you've chosen your treatment in Bruille-lez-Marchiennes, France, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free appointment booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.

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