Sauna Abscon

Best Saunas near me in Abscon, Rural Nord

Venues offering Saunas in Abscon, Rural Nord See map

SaunaBody Wrap Spa Package

Call to book

Les Sens de Beauté

12 Bis Rue Blanqui, 59215 Abscon, France

+33 3 27 48 43 97 +33 3 27 48 43 97 Call to book

Bridal Makeup

Facial

Dermaplaning

Makeup Service

Global Gym

65 Rue Blanqui, 59215 Abscon, France

+33 7 55 60 66 99 +33 7 55 60 66 99 Call to book

En Corps Plus Belle

6 Rue Patoux, 59580 Aniche, France

+33 3 27 80 40 68 +33 3 27 80 40 68 Call to book

Makeup Service

Acne Facial

Bridal Makeup

Men's Facial

Vénus Beauty

25 Rue Suzanne Lanoy, 59490 Somain, France

+33 3 27 92 89 71 +33 3 27 92 89 71 Call to book

Dermaplaning

Acne Facial

Microdermabrasion

Bridal Makeup

Aux petites mains zen

3 Rue Roger Salengro, 59490 Bruille-lez-Marchiennes, France

+33 6 03 06 95 02 +33 6 03 06 95 02 Call to book

Remedial Massage

Acupressure

Deep Tissue Massage

Foot Massage

Salon beaute YI YUAN

21 Rue Pasteur, 59490 Somain, France

+33 7 86 47 86 52 +33 7 86 47 86 52 Call to book

Microdermabrasion

Men's Facial

Threading

Facial

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Abscon with Fresha

Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Abscon with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.

Now you know how Fresha works, let’s explore what’s available in Abscon. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, massage and aesthetics treatments in the neighbourhood. We're confident there'll be something for everyone.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Abscon on the Fresha mobile app now.

Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free booking scheduler too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Abscon, in France, and around the world.