Best Saunas Near Me in Vred, Douai
Venues offering Saunas in Vred, Douai See map
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Corzéâme59
Rue Jean Jaurès, 59870 Wandignies-Hamage, France
+33 6 22 06 28 39+33 6 22 06 28 39Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Vénus Beauty
25 Rue Suzanne Lanoy, 59490 Somain, France
+33 3 27 92 89 71+33 3 27 92 89 71Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Aux petites mains zen
3 Rue Roger Salengro, 59490 Bruille-lez-Marchiennes, France
+33 6 03 06 95 02+33 6 03 06 95 02Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
ANAHATA
755 Rue de l'Ange Gardien, 59870 Marchiennes, France
+33 6 64 48 60 31+33 6 64 48 60 31Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Salon beaute YI YUAN
21 Rue Pasteur, 59490 Somain, France
+33 7 86 47 86 52+33 7 86 47 86 52Call to bookMicrodermabrasion
Threading
Facial
Men's Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Vred’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Vred have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 110,000 businesses already using Fresha's free online booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Vred. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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