Best Saunas near me in Aniche, Douai
Venues offering Saunas in Aniche, Douai See map
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Les Sens de Beauté
12 Bis Rue Blanqui, 59215 Abscon, France
+33 3 27 48 43 97+33 3 27 48 43 97Call to bookBridal Makeup
Facial
Dermaplaning
Makeup Service
Vénus Beauty
25 Rue Suzanne Lanoy, 59490 Somain, France
+33 3 27 92 89 71+33 3 27 92 89 71Call to bookDermaplaning
Acne Facial
Microdermabrasion
Bridal Makeup
Aux petites mains zen
3 Rue Roger Salengro, 59490 Bruille-lez-Marchiennes, France
+33 6 03 06 95 02+33 6 03 06 95 02Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Salon beaute YI YUAN
21 Rue Pasteur, 59490 Somain, France
+33 7 86 47 86 52+33 7 86 47 86 52Call to bookMicrodermabrasion
Men's Facial
Threading
Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Aniche with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Aniche. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Aniche area. Plus salons and clinics in Aniche have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Aniche.
So the search is over. Your new spa match in Aniche is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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