Sauna Aniche

Best Saunas Near Me in Aniche, Douai

Venues offering Saunas in Aniche, Douai See map

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En Corps Plus Belle

6 Rue Patoux, 59580 Aniche, France

+33 3 27 80 40 68 +33 3 27 80 40 68 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Les Sens de Beauté

12 Bis Rue Blanqui, 59215 Abscon, France

+33 3 27 48 43 97 +33 3 27 48 43 97 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Aux petites mains zen

3 Rue Roger Salengro, 59490 Bruille-lez-Marchiennes, France

+33 6 03 06 95 02 +33 6 03 06 95 02 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Vénus Beauty

25 Rue Suzanne Lanoy, 59490 Somain, France

+33 3 27 92 89 71 +33 3 27 92 89 71 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Global Gym

65 Rue Blanqui, 59215 Abscon, France

+33 7 55 60 66 99 +33 7 55 60 66 99 Call to book

Salon beaute YI YUAN

21 Rue Pasteur, 59490 Somain, France

+33 7 86 47 86 52 +33 7 86 47 86 52 Call to book

Microdermabrasion

Threading

Facial

Men's Facial

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Aniche with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Aniche. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Aniche area. Plus salons and clinics in Aniche have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Aniche.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 110,000 businesses already using Fresha's free booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Aniche. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.