Best Saunas Near Me in Kaysersberg Vignoble, Colmar
Venues offering Saunas in Kaysersberg Vignoble, Colmar See map
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Massage Colmar Siddarta
16a Chem. du Galtz, 68410 Niedermorschwihr, France
+33 3 89 22 44 58+33 3 89 22 44 58Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Centre OJawhar
ZA Hinteralspach, 1 Rue de la Scierie, 68240 Kaysersberg, France
+33 6 65 81 06 06+33 6 65 81 06 06Call to bookLe Chambard · Hôtel Restaurants Spa Alsace
13 Rue du Général de Gaulle, 68240 Kaysersberg, France
+33 3 89 47 10 17+33 3 89 47 10 17Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Aux Portes de l'Eveil
SIGOLSHEIM, 7 Rte des Vins, 68240 Kaysersberg, France
+33 6 67 60 55 85+33 6 67 60 55 85Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Best Western Hotel & Spa Le Schoenenbourg - Riquewihr - Alsace
2A Rue de la Piscine, 68340 Riquewihr, France
+33 3 89 49 01 11+33 3 89 49 01 11Call to bookSauna
Infrared Sauna
Spa Package
Institut de Beauté Aurore Boréale
12 Rue de la Fontaine, 68230 Katzenthal, France
+33 3 89 27 72 46+33 3 89 27 72 46Call to bookFacial
Makeup Service
Men's Facial
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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Let Fresha point you in the right direction for the top spas in Kaysersberg Vignoble. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Kaysersberg Vignoble. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
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