Sauna Bennwihr

Best Saunas near me in Bennwihr, Colmar

Venues offering Saunas in Bennwihr, Colmar See map

SaunaBody Wrap Body Scrub Infrared Sauna Spa Package

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Best Western Hotel & Spa Le Schoenenbourg - Riquewihr - Alsace

2A Rue de la Piscine, 68340 Riquewihr, France

+33 3 89 49 01 11 +33 3 89 49 01 11 Call to book

Sauna

Infrared Sauna

Spa Package

Entre vous et moi

4 Rue du Petit Château, 68980 Beblenheim, France

+33 6 81 34 13 21 +33 6 81 34 13 21 Call to book

Makeup Service

Microdermabrasion

Threading

Acne Facial

Le Chambard · Hôtel Restaurants Spa Alsace

13 Rue du Général de Gaulle, 68240 Kaysersberg, France

+33 3 89 47 10 17 +33 3 89 47 10 17 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Magali, Ma Bulle De Bien-Être à Kaysersberg, Massages bien-être et Soin du Corps et Visage

133 Rue du Général de Gaulle, 68240 Kaysersberg, France

+33 6 81 26 67 85 +33 6 81 26 67 85 Call to book

Ayurvedic Massage

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

Aux Portes de l'Eveil

SIGOLSHEIM, 7 Rte des Vins, 68240 Kaysersberg, France

+33 6 67 60 55 85 +33 6 67 60 55 85 Call to book

Therapeutic Massage

Lymphatic Drainage Massage

Swedish Massage

Sports Massage

Elsass Bien-Être

8 Rue des Hêtres, 68240 Kaysersberg, France

+33 6 89 19 26 75 +33 6 89 19 26 75 Call to book

Swedish Massage

Foot Massage

Ayurvedic Massage

Thai Massage

L'hôtel & Spa Ribeauvillé

2 Grand'Rue, 68150 Ribeauvillé, France

+33 3 67 82 01 65 +33 3 67 82 01 65 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Bennwihr with Fresha

Fresha is your one-stop shop for the top spa treatments in Bennwihr. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.

Things are looking pretty good in and around Bennwihr. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

Fresha is unrivalled when it comes to all things beauty, hair and wellness in France. We care about your next appointment in Bennwihr as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked program for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.