Sauna Zellenberg

Best Saunas near me in Zellenberg, Colmar

Venues offering Saunas in Zellenberg, Colmar See map

SaunaSpa Package Infrared Sauna

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Best Western Hotel & Spa Le Schoenenbourg - Riquewihr - Alsace

2A Rue de la Piscine, 68340 Riquewihr, France

+33 3 89 49 01 11 +33 3 89 49 01 11 Call to book

Sauna

Infrared Sauna

Spa Package

Le Chambard · Hôtel Restaurants Spa Alsace

13 Rue du Général de Gaulle, 68240 Kaysersberg, France

+33 3 89 47 10 17 +33 3 89 47 10 17 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Magali, Ma Bulle De Bien-Être à Kaysersberg, Massages bien-être et Soin du Corps et Visage

133 Rue du Général de Gaulle, 68240 Kaysersberg, France

+33 6 81 26 67 85 +33 6 81 26 67 85 Call to book

Ayurvedic Massage

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

Elsass Bien-Être

8 Rue des Hêtres, 68240 Kaysersberg, France

+33 6 89 19 26 75 +33 6 89 19 26 75 Call to book

Swedish Massage

Foot Massage

Ayurvedic Massage

Thai Massage

Aux Portes de l'Eveil

SIGOLSHEIM, 7 Rte des Vins, 68240 Kaysersberg, France

+33 6 67 60 55 85 +33 6 67 60 55 85 Call to book

Therapeutic Massage

Lymphatic Drainage Massage

Swedish Massage

Sports Massage

Entre vous et moi

4 Rue du Petit Château, 68980 Beblenheim, France

+33 6 81 34 13 21 +33 6 81 34 13 21 Call to book

Makeup Service

Microdermabrasion

Threading

Acne Facial

L'hôtel & Spa Ribeauvillé

2 Grand'Rue, 68150 Ribeauvillé, France

+33 3 67 82 01 65 +33 3 67 82 01 65 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Zellenberg with Fresha

Let Fresha point you in the right direction for the top spas in Zellenberg. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Zellenberg area. So set a date while you're there too.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Zellenberg, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one scheduling tool for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.