Best Saunas near me in Aubure, Colmar
Venues offering Saunas in Aubure, Colmar See map
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L'hôtel & Spa Ribeauvillé
2 Grand'Rue, 68150 Ribeauvillé, France
+33 3 67 82 01 65+33 3 67 82 01 65Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Best Western Hotel & Spa Le Schoenenbourg - Riquewihr - Alsace
2A Rue de la Piscine, 68340 Riquewihr, France
+33 3 89 49 01 11+33 3 89 49 01 11Call to bookSauna
Infrared Sauna
Spa Package
Pêche de Vigne - Domaine de charme & Spa
31 Rue du Pinot Noir, 68590 Rodern, France
+33 3 89 71 67 91+33 3 89 71 67 91Call to bookSauna
Spa Package
Entre vous et moi
4 Rue du Petit Château, 68980 Beblenheim, France
+33 6 81 34 13 21+33 6 81 34 13 21Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Aubure with Fresha
Booking an appointment in Aubure with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Aubure. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one software available for spa therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Aubure professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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