Best Saunas Near Me in Aubure, Colmar
Venues offering Saunas in Aubure, Colmar See map
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L'hôtel & Spa Ribeauvillé
2 Grand'Rue, 68150 Ribeauvillé, France
+33 3 67 82 01 65+33 3 67 82 01 65Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Best Western Hotel & Spa Le Schoenenbourg - Riquewihr - Alsace
2A Rue de la Piscine, 68340 Riquewihr, France
+33 3 89 49 01 11+33 3 89 49 01 11Call to bookSauna
Infrared Sauna
Spa Package
Pêche de Vigne - Domaine de charme & Spa
31 Rue du Pinot Noir, 68590 Rodern, France
+33 3 89 71 67 91+33 3 89 71 67 91Call to bookSauna
Spa Package
Entre vous et moi
4 Rue du Petit Château, 68980 Beblenheim, France
+33 6 81 34 13 21+33 6 81 34 13 21Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Aubure with Fresha
Booking an appointment in Aubure with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Aubure. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
It's time for the best part: your treatment in Aubure, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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