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Sauna Ouest Thermal

Best Saunas near me in Ouest Thermal, Clermont-ferrand

Venues offering Saunas in Ouest Thermal, Clermont-ferrand See map

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Terre d'Accueil Massages-bien-être

13 Rue Alfred Punett, 63140 Châtel-Guyon, France

+33 6 27 33 07 66+33 6 27 33 07 66Call to book

Hot Stone Massage

Acupressure

Deep Tissue Massage

Foot Massage

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Pause Nature Chatel-Guyon

12 Rue du Dr Levadoux, 63140 Châtel-Guyon, France

+33 4 73 66 14 88+33 4 73 66 14 88Call to book

Dermaplaning

Acne Facial

Makeup Service

Microdermabrasion

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Hôtel SpaThermalia

20 Av. Baraduc, 63140 Châtel-Guyon, France

+33 4 73 86 00 11+33 4 73 86 00 11Call to book

Sauna

Spa Package

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Fitness Factory

Rue des Gardelles Espace Mozac, 63200 Malauzat, France

+33 4 73 64 87 25+33 4 73 64 87 25Call to book
Beauty Salon image for Institut Del Esthetik

Institut Del Esthetik

22 Bd Etienne Clémentel, 63200 Riom, France

+33 4 73 38 12 16+33 4 73 38 12 16Call to book

Men's Facial

Threading

Acne Facial

Facial

Massage image for L MASSAGE BIEN-ÊTRE certifiée RENATA FRANÇA | Institut féminin

L MASSAGE BIEN-ÊTRE certifiée RENATA FRANÇA | Institut féminin

37 Rue du Commerce, 63200 Riom, France

+33 6 43 19 67 61+33 6 43 19 67 61Call to book

Remedial Massage

Sports Massage

Couples Massage

Hot Stone Massage

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Institut TianShang

29 All. du Bois, 63140 Châtel-Guyon, France

+33 6 40 64 68 13+33 6 40 64 68 13Call to book

Chinese Massage

Remedial Massage

Prenatal Massage

Lymphatic Drainage Massage

Massage image for Les massages du Phénix

Les massages du Phénix

31 Rue de l'Horloge, 63200 Riom, France

+33 7 49 82 53 57+33 7 49 82 53 57Call to book

Back Massage

Thai Massage

Chinese Massage

Remedial Massage

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Aiga Resort Thermal

9A Av. du Général de Gaulle, 63140 Châtel-Guyon, France

+33 4 73 86 00 08+33 4 73 86 00 08Call to book

Sauna

Spa Package

Infrared Sauna

Cryotherapy

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Ouest Thermal with Fresha

Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Ouest Thermal with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.

Our app users think of Fresha as their go-to guide for Ouest Thermal. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Ouest Thermal on the Fresha mobile app now.

It's all green lights now. Time to go to your Ouest Thermal spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free booking platform, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.

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