Best Cryotherapy Treatments Near Me in Ouest Thermal, Clermont-ferrand
Venues offering Cryotherapy Treatments in Ouest Thermal, Clermont-ferrand See map
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Authentique Kobido massage japonais du visage en Auvergne 63 - Laure Massages Bien-Etre
7 Pl. Brosson, 63140 Châtel-Guyon, France
+33 6 63 01 29 94+33 6 63 01 29 94Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pause Nature Chatel-Guyon
12 Rue du Dr Levadoux, 63140 Châtel-Guyon, France
+33 4 73 66 14 88+33 4 73 66 14 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Coréâme Institut Bio
Rue du Coudet 10, 63200 Marsat, France
+33 7 87 17 10 50+33 7 87 17 10 50Call to bookDermaplaning
Microdermabrasion
Threading
Facial
L' Essentiel ( institut de beauté)
3 Pl. de la République, 63200 Saint-Bonnet-prés-Riom, France
+33 4 73 63 55 12+33 4 73 63 55 12Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Aiga Resort Thermal
9A Av. du Général de Gaulle, 63140 Châtel-Guyon, France
+33 4 73 86 00 08+33 4 73 86 00 08Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
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