Best Saunas near me in Châtel-Guyon, Clermont-ferrand
Venues offering Saunas in Châtel-Guyon, Clermont-ferrand See map
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Terre d'Accueil Massages-bien-être
13 Rue Alfred Punett, 63140 Châtel-Guyon, France
+33 6 27 33 07 66+33 6 27 33 07 66Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Institut TianShang
29 All. du Bois, 63140 Châtel-Guyon, France
+33 6 40 64 68 13+33 6 40 64 68 13Call to bookChinese Massage
Remedial Massage
Prenatal Massage
Lymphatic Drainage Massage
Pause Nature Chatel-Guyon
12 Rue du Dr Levadoux, 63140 Châtel-Guyon, France
+33 4 73 66 14 88+33 4 73 66 14 88Call to bookDermaplaning
Acne Facial
Makeup Service
Microdermabrasion
Hôtel SpaThermalia
20 Av. Baraduc, 63140 Châtel-Guyon, France
+33 4 73 86 00 11+33 4 73 86 00 11Call to bookSauna
Spa Package
Aiga Resort Thermal
9A Av. du Général de Gaulle, 63140 Châtel-Guyon, France
+33 4 73 86 00 08+33 4 73 86 00 08Call to bookSauna
Spa Package
Infrared Sauna
Cryotherapy
Fitness Factory
Rue des Gardelles Espace Mozac, 63200 Malauzat, France
+33 4 73 64 87 25+33 4 73 64 87 25Call to book
Institut Del Esthetik
22 Bd Etienne Clémentel, 63200 Riom, France
+33 4 73 38 12 16+33 4 73 38 12 16Call to bookMen's Facial
Threading
Acne Facial
Facial
L MASSAGE BIEN-ÊTRE certifiée RENATA FRANÇA | Institut féminin
37 Rue du Commerce, 63200 Riom, France
+33 6 43 19 67 61+33 6 43 19 67 61Call to bookRemedial Massage
Sports Massage
Couples Massage
Hot Stone Massage
Les massages du Phénix
31 Rue de l'Horloge, 63200 Riom, France
+33 7 49 82 53 57+33 7 49 82 53 57Call to bookBack Massage
Thai Massage
Chinese Massage
Remedial Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Châtel-Guyon with Fresha
Top-rated spas in Châtel-Guyon: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
And it’s no wonder customers are turning to Fresha for their spa needs in Châtel-Guyon. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Châtel-Guyon on the Fresha mobile app now.
Now you've chosen your treatment in Châtel-Guyon, France, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free booking software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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