Best Infrared Saunas near me in Ouest Thermal, Clermont-ferrand
Venues offering Infrared Saunas in Ouest Thermal, Clermont-ferrand See map
Call to book

Pause Nature Chatel-Guyon
12 Rue du Dr Levadoux, 63140 Châtel-Guyon, France
+33 4 73 66 14 88+33 4 73 66 14 88Call to bookFacial
Makeup Service
Acne Facial
Threading

Institut TianShang
29 All. du Bois, 63140 Châtel-Guyon, France
+33 6 40 64 68 13+33 6 40 64 68 13Call to bookBack Massage
Remedial Massage
Relaxing Massage
Prenatal Massage

L' Essentiel ( institut de beauté)
3 Pl. de la République, 63200 Saint-Bonnet-prés-Riom, France
+33 4 73 63 55 12+33 4 73 63 55 12Call to bookBridal Makeup
Threading
Dermaplaning
Facial

Les massages du Phénix
31 Rue de l'Horloge, 63200 Riom, France
+33 7 49 82 53 57+33 7 49 82 53 57Call to bookCouples Massage
Sports Massage
Lymphatic Drainage Massage
Foot Massage

Aiga Resort Thermal
9A Av. du Général de Gaulle, 63140 Châtel-Guyon, France
+33 4 73 86 00 08+33 4 73 86 00 08Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Ouest Thermal with Fresha
Instantly book a spa in Ouest Thermal with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Life's too short to be searching for the best beauty, nails and wellness treatments in Ouest Thermal all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Ouest Thermal and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free platform. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Ouest Thermal, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
Also Available in Ouest Thermal

Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app


