Sauna Loubeyrat

Best Saunas near me in Loubeyrat, Clermont-ferrand

Venues offering Saunas in Loubeyrat, Clermont-ferrand See map

SaunaSpa Package Body Scrub Body Wrap

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Thérapie Energétique - Maud Bouchard

La Courrière, 63410 Loubeyrat, France

+33 6 31 76 85 41 +33 6 31 76 85 41 Call to book

Hot Stone Massage

Acupressure

Deep Tissue Massage

Foot Massage

Terre d'Accueil Massages-bien-être

13 Rue Alfred Punett, 63140 Châtel-Guyon, France

+33 6 27 33 07 66 +33 6 27 33 07 66 Call to book

Therapeutic Massage

Swedish Massage

Sports Massage

Full Body Massage

Institut TianShang

29 All. du Bois, 63140 Châtel-Guyon, France

+33 6 40 64 68 13 +33 6 40 64 68 13 Call to book

Foot Massage

Thai Massage

Acupressure

Couples Massage

Pause Nature Chatel-Guyon

12 Rue du Dr Levadoux, 63140 Châtel-Guyon, France

+33 4 73 66 14 88 +33 4 73 66 14 88 Call to book

Dermaplaning

Microdermabrasion

Facial

Acne Facial

Hôtel SpaThermalia

20 Av. Baraduc, 63140 Châtel-Guyon, France

+33 4 73 86 00 11 +33 4 73 86 00 11 Call to book

Sauna

Spa Package

Aiga Resort Thermal

9A Av. du Général de Gaulle, 63140 Châtel-Guyon, France

+33 4 73 86 00 08 +33 4 73 86 00 08 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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And it’s no wonder customers are turning to Fresha for their spa needs in Loubeyrat. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Loubeyrat on the Fresha mobile app now.

This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one scheduling tool available for spa therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Loubeyrat professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.