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Sauna Loubeyrat

Best Saunas near me in Loubeyrat, Clermont-ferrand

Venues offering Saunas in Loubeyrat, Clermont-ferrand See map

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Massage image for Thérapie Energétique - Maud Bouchard

Thérapie Energétique - Maud Bouchard

La Courrière, 63410 Loubeyrat, France

+33 6 31 76 85 41+33 6 31 76 85 41Call to book

Hot Stone Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage image for Terre d'Accueil Massages-bien-être

Terre d'Accueil Massages-bien-être

13 Rue Alfred Punett, 63140 Châtel-Guyon, France

+33 6 27 33 07 66+33 6 27 33 07 66Call to book

Therapeutic Massage

Swedish Massage

Sports Massage

Full Body Massage

Massage image for Institut TianShang

Institut TianShang

29 All. du Bois, 63140 Châtel-Guyon, France

+33 6 40 64 68 13+33 6 40 64 68 13Call to book

Foot Massage

Thai Massage

Acupressure

Couples Massage

Beauty Salon image for Pause Nature Chatel-Guyon

Pause Nature Chatel-Guyon

12 Rue du Dr Levadoux, 63140 Châtel-Guyon, France

+33 4 73 66 14 88+33 4 73 66 14 88Call to book

Dermaplaning

Microdermabrasion

Facial

Acne Facial

Spa & Sauna image for Hôtel SpaThermalia

Hôtel SpaThermalia

20 Av. Baraduc, 63140 Châtel-Guyon, France

+33 4 73 86 00 11+33 4 73 86 00 11Call to book

Sauna

Spa Package

Spa & Sauna image for Aiga Resort Thermal

Aiga Resort Thermal

9A Av. du Général de Gaulle, 63140 Châtel-Guyon, France

+33 4 73 86 00 08+33 4 73 86 00 08Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Loubeyrat with Fresha

Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Loubeyrat, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.

And it’s no wonder customers are turning to Fresha for their spa needs in Loubeyrat. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Loubeyrat on the Fresha mobile app now.

We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 France and global business partners. They're using our free scheduling tool, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Loubeyrat appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.

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