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Sauna Châtenoy-le-Royal

Best Saunas Near Me in Châtenoy-le-Royal, Chalon-sur-saone

Venues offering Saunas in Châtenoy-le-Royal, Chalon-sur-saone See map

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Gym & Fitness image for L'Appart Fitness - salle de sport Châtenoy-le-Royal

L'Appart Fitness - salle de sport Châtenoy-le-Royal

Av. Franchet d'Esperey, 71880 Châtenoy-le-Royal, France

+33 3 85 94 89 95+33 3 85 94 89 95Call to book
Massage image for Zen Garden Massages Bien-Etre Châtenoy-le-Royal - Massages réservés aux femmes

Zen Garden Massages Bien-Etre Châtenoy-le-Royal - Massages réservés aux femmes

47 Av. Camille Saint-Saëns, 71880 Châtenoy-le-Royal, France

+33 6 49 73 40 51+33 6 49 73 40 51Call to book

Foot Massage

Deep Tissue Massage

Acupressure

Lymphatic Drainage Massage

Aesthetics image for Inéa Beauté

Inéa Beauté

8 Av. du Général Charles de Gaulle, 71880 Châtenoy-le-Royal, France

+33 3 85 87 95 87+33 3 85 87 95 87Call to book

Anti-Wrinkle Injections

Cellulite Treatment

Dermabrasion

Lip Fillers

Spa image for Le Dracy Hotel & Spa - Restaurant La Garenne

Le Dracy Hotel & Spa - Restaurant La Garenne

4 Rue du Pressoir, 71640 Dracy-le-Fort, France

+33 3 85 87 81 81+33 3 85 87 81 81Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Beauty Salon image for Saint Georges Hôtel

Saint Georges Hôtel

32 Av. Jean Jaurès, 71100 Chalon-sur-Saône, France

+33 3 85 90 80 50+33 3 85 90 80 50Call to book

Facial

Aesthetics image for Expert silhouette chalon

Expert silhouette chalon

4 Rue Prte de Lyon, 71100 Chalon-sur-Saône, France

+33 3 85 92 09 39+33 3 85 92 09 39Call to book

Electrolysis

Laser Hair Removal

Dermal Fillers

Skin Tightening

Massage image for ESPRIT M

ESPRIT M

86 Rue Henri Clément, 71100 Saint-Rémy, France

+33 6 23 14 41 72+33 6 23 14 41 72Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Beauty Salon image for La suite bien-être

La suite bien-être

44 Pl. de Beaune, 71100 Chalon-sur-Saône, France

+33 3 85 87 51 55+33 3 85 87 51 55Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Laurence Giroud Pratique de Bien-Etre

Laurence Giroud Pratique de Bien-Etre

5 Bd de la République, 71100 Chalon-sur-Saône, France

+33 6 13 64 73 03+33 6 13 64 73 03Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Beauty Salon image for SARL AQUAZEN SPA

SARL AQUAZEN SPA

19 Rue Carnot, 71100 Chalon-sur-Saône, France

+33 3 85 46 82 44+33 3 85 46 82 44Call to book

Facial

Men's Facial

Acne Facial

Spa image for Hammam de Yasmine

Hammam de Yasmine

36-38 Rue de la Motte, 71100 Chalon-sur-Saône, France

+33 3 85 46 35 56+33 3 85 46 35 56Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Massage image for Zen Nature salon massage 71100 Chalon

Zen Nature salon massage 71100 Chalon

12 Rue Lamartine, 71100 Chalon-sur-Saône, France

+33 7 57 64 89 79+33 7 57 64 89 79Call to book

Remedial Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage image for L'instant Zen

L'instant Zen

15 Rue Philibert Léon Couturier, 71100 Chalon-sur-Saône, France

+33 6 48 89 80 06+33 6 48 89 80 06Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Foot Massage

Reflexology

Gym & Fitness image for Amazonia La Loyère

Amazonia La Loyère

Zone Artisanale, 71530 Fragnes-la-Loyère, France

+33 3 45 66 03 38+33 3 45 66 03 38Call to book
Spa image for Spa Saint-Georges Sothys

Spa Saint-Georges Sothys

32 Av. Jean Jaurès, 71100 Chalon-sur-Saône, France

+33 3 85 90 80 58+33 3 85 90 80 58Call to book

Sauna

Spa Package

Body Wrap

Infrared Sauna

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Châtenoy-le-Royal with Fresha

We're Fresha, your new go-to destination for all things wellness, hair and beauty. We make booking your next spa treatment in Châtenoy-le-Royal effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

We know you lot in Châtenoy-le-Royal are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

To date we've successfully matched 1 billion customers with their perfect hair, massage and aesthetics business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Châtenoy-le-Royal or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, hair and wellness businesses you think would benefit from our free, state-of-the-art software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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